fitness inside out

Get into Shape!


Our mobile personal trainers provide outdoor personal training Sydney Wide and now on the Central Coast and Newcastle!


We have a team of both male and female personal trainers in the Inner West, Sutherland Shire, Upper & Lower North Shore, Northern Beaches, Southern, Western, and Eastern Suburbs of Sydney.

We come to you!


So if you want to be fit but can't fit it in, want to stay healthy but not join a gym. Fitness Inside Out™ is your solution - our registered and professional personal trainers will come to you and train you in the comfort of your home, apartment gym or the great outdoors.

No matter what your fitness goals are a Fitness Inside Out™ mobile personal trainer will be able to develop a program and provide you with all of the motivation and guidance to help you achieve your goals.

Your Fitness Inside Out mobile personal trainer will bring a range of equipment to your training sessions and you will be doing exercises using your own body weight. The sessions will be taliored to you based on your goals, fitness levels and if their is 1 or more in the session.


Getting Started

The very first session you will have with your personal trainer will be a fitness assessment this involves a set workout routine to build a profile about you, ascertain your fitness levels, medical history, previous training experience and specific and goals.

To get started simply book your first session online or call us today on 1300-735-790.




Weight Loss Programs

Weight Loss Programs


Save 20% Off

your first 3 sessions

Getting fit and losing weight goes hand in hand. 

A Fitness Inside Out mobile personal trainer will be able to design you a weight loss program that includes;

  • regular health & fitness assessments,
  • nutritional guidance,
  • at home program and
  • one on one or buddy training sessions

 



Small Group Training

Small Group Training

 

Join ours or
Start your own!


Our small group training is perfect for those who want the benefits of having a personal trainer but at the shared cost of training in small groups of 3 to 6 people.

FREE TRIAL SESSION

Our locations include;

Maroubra
Little Bay
Moore Park
Botany
Or start your own



Off Peak Rates

Off Peak Rates


Train Off Peak and save!

If you have the flexiability to train during the day talk to us about our Off peak Rates.

Off Peak is from 9am to 5pm weekdays

* Only available  Sydney metro



 
Buddy Training

Buddy Training


Personal Training is always a better fitness option when training with a friend or a partner.

Thats because you are more likely to stick to your fitness regime training with a mate and with a saving up to 20% it makes great economic sense.

Whether you are wanting to start a weight loss program, get fit or just commit to a healthier lifestyle a Fitness Inside Out mobile personal trainer is ready to come to your home, residential gym, office or the great outdoors.

 

Careers @ FIO

Careers @ FIO


We are now recuiting for personal trainers to join our team in various locations across NSW.


If you are a personal trainer with the passion for fitness and are looking to kickstart your career then register to become a Fitness Inside Out Licensee Read more....

Personal Trainers Wanted

Western Sydney
North Shore Sydney
Newcastle & Lake Macquarie
Wollongong
Campbelltown & Camden
Penrith







Multi Award Winner

Multi Award Winner


Fitness Inside Out™ is a multi award winning personal training company.


NSW Personal Training Business of the Year


- 2006 Winner
- 2007 Winner
- 2008 Finalist

Australian Health & Fitness Industry Awards

-2012 Silver Winner

With over 11 years experience in the fitness industry you know you are in good hands.


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2012 Fitness Silver Award business of the year