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Two-on-One
Personal Training

Two-on-One Personal training is where you train with a friend, partner or a buddy. Many people find this to be a cost effective way of hiring a mobile personal trainer as you share the costs of training with another person.

With two-on-one personal training you will receive personalized attention and the sessions and workout programs are tailored to each individual. This option is perfect for those on a limited budget or couples who want to train together.


We Come To You

A Fitness Inside Out personal trainers will come to you and train your at home or local park.

No Equipment Required

We bring the gym to you. Your personal trainer will bring any equipment you may need.

3 & 6 Month Programs

We offer 3 and 6 month programs, working towards your fitness goals.



EMAIL USBOOK ONLINE

Ph:  1300 735 790


What To Expect

Your personal trainer will create a comprehensive exercise program that will include:-

Nutrition

The foundation of all health and fitness. Your personal trainer will view your diet and provide nutrition guidance.

Strength

You will do weights and bodyweight exercises to increase lean muscle mass and your metabolism*

Endurance

Get the heart pumping through cardio exercise and optimize fat burning*

Flexibility

Improve your flexibility to help prevent injury


Getting Started

Getting started is easy Book Online your first session

Initial Assessments for 2 – $115

To get started with your personal trainer you will need to complete a health and fitness assessment. This includes medical screening and a specific workout routine to measure your fitness levels.

– Initial Assessment (1 person) $90
– Initial Assessment (2 persons) $115
– Initial Assessment (3+persons) $135

BOOK ONLINE and SAVE $5

Start Up Packs – from $260

Our Start Up Packs are a great way to trial our services before making an ongoing commitment. Introductory Offer Only.

Each pack includes;
– Initial Assessment
– 2 x 45 min sessions

Start Up Pack (1 person ) – $260
Start Up Pack (2 persons ) – $306
Start Up Pack (3+persons) – $367

Session Passes

Purchase your ongoing sessions in 4 or 6 Pass Packs.

4 Session Passes

4 Sessions (45min)
– $400 per pass
– add $80 per pack for an extra person

4 Sessions (60min)
– $440 per pass
– Add $100 per pass for an extra person


6 Session Passes

SAVE $60 with a 6 Session Pass

6 Sessions (45min)
– $540 per pass
– add $60 per pass for an extra person

6 Sessions (60min)
– $510 per pass
– Add $120 per pass for an extra person

4 & 6 Session Passes will auto re-new once your last session is completed. At the completion of your 2nd last session you will be notified you have 1 session left before auto renewing.

Note: Prices exclude credit card fees 1.5% V/M or 3.5% AMEX and $0.88 admin fee per payment

EMAIL USBOOK ONLINE

Ph:  1300 735 790