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Two-on-One
Personal Training

Two-on-One Personal training is where you train with a friend, partner or a buddy. Many people find this to be a cost effective way of hiring a mobile personal trainer as you share the costs of training with another person.

With two-on-one personal training you will receive personalized attention and the sessions and workout programs are tailored to each individual. This option is perfect for those on a limited budget or couples who want to train together.


We Come To You

A Fitness Inside Out personal trainers will come to you and train your at home or local park.

No Equipment Required

We bring the gym to you. Your personal trainer will bring any equipment you may need.

3 & 6 Month Programs

We offer 3 and 6 month programs, working towards your fitness goals.

PRICING INFORMATION


What To Expect

Your personal trainer will create a comprehensive exercise program that will include:-

Nutrition

The foundation of all health and fitness. Your personal trainer will view your diet and provide nutrition guidance.

Strength

You will do weights and bodyweight exercises to increase lean muscle mass and your metabolism*

Endurance

Get the heart pumping through cardio exercise and optimize fat burning*

Flexibility

Improve your flexibility to help prevent injury