Are you looking to join the Army, Airforce, Navy, Police Force, or Fire Brigade? Talk to us about how we can prepare you for your fitness test.
We offer personal training for kids from 8 years to 17 years old. Whether it is for weight loss, sport specific or an activity to improve overall health of your child.
To get things started your mobile personal trainer will conduct an initial assessment, which will include a specific workout routine to test your fitness levels.
The initial assessment will be the most important session you do with your trainer, as not only do you get to meet your personal trainer before making an ongoing commitment, the information gathered in this session will be used to design your ongoing exercise program.