Are you looking to join the Army, Airforce, Navy, Police Force, or Fire Brigade? Talk to us about how we can prepare you for your fitness test.
Whether you are a Mum or Mum to be we have personal training programs to help you through your pre and postnatal.
Do you have a NDIS plan for “Improved Health and Wellbeing”? Talk to us about how we can help your family member.
To get things started your mobile personal trainer will conduct an initial assessment, which will include a specific workout routine to test your fitness levels.
The initial assessment will be the most important session you do with your trainer, as not only do you get to meet your personal trainer before making an ongoing commitment, the information gathered in this session will be used to design your ongoing exercise program.