Kids Fitness is an important part of getting healthy and staying healthy. Encouraging children to be active from a young age sets good habits early on and helps them develop the skills they need to stay active throughout their lives.
While most adults think kids personal training is about working out at a gym or lifting weights, but for kids, it is about being active running about doing the things kids do. Kids Fitness includes sport at school, playing at recess, dancing, soccer or netball training or riding their bikes and skateboards.
When a Fitness Inside Out personal trainer designs a Personal Training program for your child they will include elements of games and sport skills, focusing on endurance, strength and flexibility.
By improving your kids fitness the benefits include;
Note: We only take kids from 10 years and over.
Our Start Up Packs are a great way to trial our services before making an ongoing commitment. A Start Up Pack includes initial assessment, medical screening and 2 x 45 min sessions.
One-on-one (1 person) Start Up Pack – $260
Book Online today and save $20 by Booking Online.
For those who are still not sure and would like to trial 1 session first, we also offer the initial assessment and medical screening as a stand alone session. Please allow 1hr for this session.
One-on-one (1 person) Initial assessment – $95
Book Online today and save $5
Our 3 & 6 Month Membership Plans are a convenient and affordable way to pay for your training.
Each fortnight your credit card will be debited for a fixed amount for your training. Each fortnight your credit card will be debited for a fixed amount for your training. Instead of paying it all up front, our Membership Plan allows you to pay for your training in either 6 or 12 easy payments.
Note if paying via credit card add 1.5% VISA/Master & 3.5% AMEX + $0.88 admin fee
By paying in advance you have the option to purchase either 10, 20 or 40 sessions in advance. This option is perfect for those who do not want fortnightly payments and wish to pay via direct deposit or cheque. If you wish to pay via direct deposit or cheque please contact the office on 1300-735-790 so we can send you an invoice.
Note if paying via credit card add 1.5% VISA/Master & 3.5% AMEX + $0.88 admin fee
At Fitness Inside Out our mobile personal trainers will help you with your childs fitness and weight loss goals.
Your Fitness Inside Out mobile personal trainer will come to you at your home or at a nearby local park.
