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Get Fit & Lose Weight with

Brisbane’s #1

In Home Personal Trainers

Our Brisbane personal trainers are available for In-home, Outdoor and Online Personal Training.

We Come To You – It’s fitness at your doorstep!

No Equipment Needed.


EMAIL USBOOK ONLINE

Ph:  1300 735 790

Fitness Inside Out provides mobile personal training Brisbane wide.

Are you tired of wasting your money on gym memberships? Would you prefer to get fit at home or in the great outdoors? Take a step in the right direction by hiring a Fitness Inside Out mobile personal trainer.

Whether you are looking to lose weight, get fit or train for a specific event we have a Fitness Inside Out mobile personal trainer in Brisbane ready to come to you.

Train on your own, with a partner or in a small group. All Ages welcome, we specialise in Kids Personal Training, Seniors Fitness and weights loss programs.


Brisbane Personal Trainers. Delivered.

Our trusted and screened Brisbane personal trainers provide mobile personal training in the comfort of your home, office, apartment gym or park.

No Equipment Required

We bring the gym to you. Your personal trainer will bring any equipment you may need.

All Ages Welcome

Kids Personal Training, Seniors and 40+ our speciality

Book Online

Pay securely and train safely with a qualified and insured Brisbane personal trainer.


BECOME A NEW YOU

BE THE BEST YOU CAN BE



Tailored To Your Individual Needs

No matter your goals, your Fitness Inside Out personal trainer will tailor your program specific to your needs. Whether it is for weight loss, build strength, flexibility, join the Police force or just fit into your favourite jeans again.

Be Motivated

Be motivated and supported, in each session. Learn proper form and technique and avoid injury or aggravating old injuries. Enjoy a fun and varied workout each week with your personal trainer.

No Equipment Needed

Being outdoor specialist your personal trainer is experienced in creating a workout using little or no equipment. However if you have your own weights, yoga mat etc your trainer can incorporate it into the session.

Nutritional Guidance

Nutrition is the foundation of health and wellbeing. Talk to your trainer about what nuturtional guidance you may need.

MEET OUR BRISBANE MOBILE PERSONAL TRAINERS


Brisbane – CBD & Northside

Brendon McTainish

I began my fitness journey back in 1984, where as a young 13 year old boy I joined South Headland Fitness Centre. With a copy of Arnold Schwarzenegger’s Modern Body Building book in hand, I began lifting weights and the appetite for health and fitness had started.



Brisbane – Northside

Kerrie Hains

Kerrie has been working in the sports, health, fitness, and rehabilitation industry for over thirty years. She is an Exercise Physiologist and a Personal Trainer.

She has worked with the entire spectrum of the population from elite and professional athletes, to stroke patients and accident victims. Kerrie has lectured internationally to her industry peers on functional exercise for rehab, prehab, and strength gains.

Brisbane – West & Ipswich

Veronique Chouvin

Hi, my name is Vero, and I always loved outdoor sports, I grew up basically in a pool doing laps and represented France in the swimming nationals, I then became a Ski Instructor, and also a Dive Instructor, snow in the winter – water in the summer, idyllic wouldn’t you say. I underwent major knee reconstructions after a nasty ski accident.

Getting back on my feet was a long process and also fascinating at the same time as it gave me time to learn further about ‘anatomy of exercise’. it was then I became a Personal Trainer and work in Spain, and other countries, for many years.

Brisbane – CBD, East & Southside

Jack Barrett

My name is Jack Barrett, 24 years old, and a fitness fanatic. Tailoring programs to the clients needs is something I strongly focus.

I enjoy making personal training sessions fun and enjoyable with my style of training and humors personality. I would describe myself as a hands on trainer who focuses on technique and movement.



Brisbane – CBD & Southside

John Coorey

Are you looking to reduce your weight, become fitter and create the body you want? Losing weight can be challenging if you do not understand the right technique and you don’t get the results you want.

That’s were hiring a personal trainer can take the stress out of losing weight. When you work with me I will train you using, body weight exercises, Kettlebells, ropes, bands and boxing gear to just name a few.



Brisbane – CBD & Southside

Giorgio Pellegrini

I have always had a great passion for health and fitness since attending high school. I have spent 6 years studying Exercise Science in Italy with a Bachelor’s Degree in Exercise Science, Sport and Health Science in 2012 and completed my Masters in 2014. Since graduating I have worked in a number of countries including Italy and UK as a personal trainer, to finally migrating to Australia in 2017.

BOOK A TRIAL SESSION

In this session you will meet your trainer before making an ongoing committment.

Your trainer will review your medical screening form complete a fitness assessment, set realistic goals and complete a workout to give you a taste of what is to come.


BOOK A TRIAL SESSION

What Should I Expect?

  • What will be covered in a session?
What will be covered in a session?

Your comprehensive program includes each of the 5 components required for success;

  • Nutrition: the foundation of all health and fitness
  • Resistance training: increase lean muscle mass and metabolism
  • Cardiovascular exercise: optimize fat burning
  • Flexibility: to prevent injury, promote recovery
  • Coaching: knowledge, support, motivation and accountability
  • How do you track results?
How do you track results?

Your personal trainer may also ask you to keep a food diary and exercise log  via Myfitnesspal or Fitbit keeping you accountable.

Every 8 weeks or more frequently depending on your goals, your personal trainer will repeat your fitness test conducted in your Trial session and update your program identifying

  • What are your successes
  • What are your challenges
  • How to improve your program and results
  • How long does a program last?
How long does a program last?

Depending on your goals, budget, motivation and level of commitment most clients begin training 1 to 3 sessions per week for a period of 3 to 6 months. Your personal trainer will work with you until you reach your initial goals, then transition you to a maintenance program.

  • Are there any contracts?
Are there any contracts?

There are no contracts with Fitness Inside Out. When your train with us, you can choose to Pay-As-You-Go or purchase a prepaid Session Pass in packs of 10 or 20.



Simply Book Online

Search, schedule and pay for personal trainers in Brisbane all from your mobile, laptop or ipad.

BOOK ONLINE


Need More Information?


If you are not yet ready to book your Brisbane personal trainer call us on 1300-735-790 or email us for more information.

Fitness Australia Registered Company

Fitness Inside Out is a registered Personal Training Company with Fitness Australia. Learn more.

Hire a Brisbane Personal Trainer

At Fitness Inside Out our mobile personal trainers will help you with your health and fitness goals.

Your Fitness Inside Out mobile personal trainer will come to you at your home or at a nearby local park.

Our Locations

SYDNEY

CENTRAL COAST

WOLLONGONG

CANBERRA

MELBOURNE

BRISBANE


Ph: 1300 735 790


BOOK ONLINE TODAY

Contact Us

Tell us about yourself and we will call you for a no obligation chat