To be accepted into Emergency Services such as Police, Fire Brigade, Army or Navy you need to pass the relevant Fitness tests*. Before making the application it is a good idea to understand what the fitness requirements are and how you match up against the requirements.
We Come To You
A Fitness Inside Out personal trainer will come to you and train you in preparation for your fitness test.
No Equipment Required
We bring the gym to you. Your personal training will bring any equipment you may need.
8 to 12 Week Programs
We recommend that you should begin your training at least 8 to 12 weeks before going for your test.