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Expert Online Personal Trainers

Get 1-on-1 virtual personal training from a Fitness Inside Out Online Personal Trainer


REAL TRAINERS. REAL RESULTS


LIVE 1-ON-1 ONLINE PERSONAL TRAINING – AT HOME


Workout With A Online Personal Trainer

Online personal training is simply a virtual session with you and your online personal trainer. Delivered to you at home (or anywhere) over the internet, using video conferencing tools like Zoom™, Facetime ™, Whatsapp™ or Skype™.

Your online personal trainer will demonstrate, motivate and coach you through your workout, as they would in person – see mobile personal trainers. In each virtual pt session your online trainer will ensure you get a great workout focusing on the 4 pillars of fitness.


CARDIO


STRENGTH


FLEXIBILITY


CORE

EXPRESS 30 MIN SESSIONS

Our 30 min express sessions are convenient, efficient and cost effective.

Fit in a workout in your busy schedule anytime, anywhere.


ALL OVER BODY WORKOUT

Our 45 min all over body workouts, gets your heart pumping.

No equipment required. Train at home or outdoors.


BOOK A TRIAL SESSION

PERSONALISED ONLINE PERSONAL TRAINING



Tailored To Your Individual Needs

No matter your goals, your Fitness Inside Out online personal trainer will tailor your program specific to your needs. Whether it is for weight loss, build strength, flexibility, join the Police force or just fit into your favourite jeans again.

Be Motivated

Be motivated and supported, in each session. Learn proper form and technique and avoid injury or aggravating old injuries. Enjoy a fun and varied workout each week with your personal trainer.

No Equipment Needed

Being online specialist your personal trainer is experienced in creating a workout using little or no equipment. However if you have your own weights, yoga mat etc your trainer can incorporate it into the session.

Nutritional Guidance

Nutrition is the foundation of health and wellbeing. Talk to your trainer about what nuturtional guidance you may need.

Getting Started

To get started we recommend a  Online Trial Session. In this session you will meet your online trainer before making a ongoing commitment. Your trainer will review your medical screening form, complete a fitness assessment, help you set realistic goals and complete a mini workout to give you a taste of what is to come.

The fitness test helps to establish your current level of fitness of which you will receive a report from your trainer at the end of the session. Tests carried out will include:

  • flexibility,
  • aerobic capacity,
  • muscular strength and endurance.

The assessment is the most important part of the trial session as the information gathered is used to design your program and workouts that your trainer will take you through from week to week.


50% OFF TRIAL SESSION

Book online today and get started with a trial session and SAVE 50%!

Select your online trainer, view their availabilities and book directly into their schedule.

It’s easy to get started, BOOK ONLINE TODAY!




Simply Book Online

Search, schedule and pay for your personal trainer all from your mobile, laptop or ipad.

BOOK ONLINE


Need More Information?


If you are not yet ready to book your online personal trainer call us on 1300-735-790 or email us for more information.

Fitness Australia Registered Company

Fitness Inside Out is a registered Personal Training Company with Fitness Australia. Learn more.

Contact Us

Tell us about yourself and we will call you for a no obligation chat