Expert Online Personal Trainers

Get 1-on-1 online fitness coaching from a Fitness Inside Out Online Personal Trainer


REAL TRAINERS. REAL RESULTS


Online Personal Trainers

Introducing F-2-F Online Personal Training

Its online, live, Face-2-Face personal training.

At Fitness Inside Out we are bringing our mobile personal trainers to you online using video conferencing tools such as Zoom and Skype.

Many of you may already be using these tools to communicate at work, with friends and family. So why not be coached and motivated by your personal trainer face-to-face online.  It works the same way as a normal pt session only its delivered live over the internet!

Keeping up a regular fitness regime will help you maintain your health, build strength and reduce stress and anxiety.

With our online personal training your certified fitness professional will demonstrate the exercises and watch your workouts making sure you are performing them correctly. We will be there supporting and motivating you in every session.

You set your appointments like our normal pt sessions, the only difference is the session takes place as a video conference call.

Turn your lounge room into your gym!

HOW IT WORKS


Scheduled Weekly Sessions

Each week you will have a scheduled workout session with your trainer via Zoom, Facetime, Whatsapp or Skype.

No Equipment Required

Our online trainers are experienced in creating bodyweight programs. However if you have access to a home gym or equipment this also can be incorporated.

Tailored Programs

Your trainer will create a tailored program specific to your goals, fitness levels and age.



Choose A Online Trainer

First step is to choose a Online Personal Trainer right for you. View their profile and book directly online into their schedule.

When you register  you will be asked to complete a consultation form. We will ask you about your goals, experience, when you want train, what equipment you have access to. We will also ask a few medical screening questions to ensure you are fit and healthy to begin exercising.

Your online personal trainer will then contact you to confirm your start up session and ongoing weekly sessions.



Support & Motivation

Each week your trainer will create a fun and varied session, providing you all of the support and motivation you need.

Your online personal trainer will demonstrating and ensuring you are completing each exercise correctly, just the same way they would in a face-to-face session. Each session goes for approximately 45 min.



50% Off Trial Session

If you have never experienced online personal training before we recommend a Trial Session first. This way you get to meet your trainer and to make sure this is right for you.


Questions & Answers

  • Is my personal trainer a real person.
Is my personal trainer a real person.

Yes, our trainers work also as mobile personal trainers at Fitness Inside Out. They are all experienced personal trainers and you can view their profiles on our website.

  • How long do the programs go for?
How long do the programs go for?

We recommend 3 month or 6 months of consistent training to achieve your goals. You can cancel at anytime with 2 weeks written notice.

  • Can I do a trial?
Can I do a trial?

Yes, we recommend you do a Trial Session first, to ensure this is right for you.

  • What happens at the end of the Trial?
What happens at the end of the Trial?

At the end of the Trial, you can choose to sign up for regular training sessions with your trainer. Train once a week, twice a week or three times a week. For More Info on  Pricing

  • Do I need a gym membership?
Do I need a gym membership?

No, that’s the beauty of online you can do it anywhere and with no equipment.

  • I have no equipment?
I have no equipment?

Our online personal trainers are experienced in creating bodyweight programs tailored to your goals.

  • I have never exercised before and are new to fitness
I have never exercised before and are new to fitness

Your trainer will demonstrate how to perform the exercises and coach you through workout to ensure you are performing the exercises correctly.

  • Can my partner or a friend join in the sessions too?
Can my partner or a friend join in the sessions too?

Yes from an additional $10 per person they can join in. For more info on Prices.

  • Do you provide nutritional plans?
Do you provide nutritional plans?

Our online trainers provide nutritional guidance based on food diaries completed by the client.

Contact Us

Tell us about yourself and we will call you for a no obligation chat