Canberra Personal Trainers
Do you live in Canberra? Want to take up personal training, but can’t find the time?
Sometimes it’s tough finding the time to get to the gym, life just gets in the way. Have you considered having a mobile personal trainer come to your home or place of work? A Fitness Inside Out mobile personal trainer will come to you and train you in the comfort of your home.
Canberra Personal Trainers – We Come To You!
When you hire a Canberra personal trainer from Fitness Inside Out, we will come to you fully equipped with all the exercise equipment needed to create a fun and varied session every time. Train either on your own with a partner or with a group of friends, the choice is yours!
Your personal trainer will create a comprehensive program that will include;
- Nutrition: the foundation of all health and fitness
- Resistance training: increase lean muscle mass and metabolism
- Cardiovascular exercise: optimize fat burning*
- Flexibility: to prevent injury, promote recovery
- Coaching: knowledge, support, motivation and accountability
We offer Casual, 3 month and 6 month membership plans, with packages and rates to suit most budgets.
Our Specialities
- Kids Personal Training: We provide personal training for children from 8 yrs to 17 yrs. Talk to us about how we might be able to help your child.
- Seniors Fitness: You are never too old to start exercising. We specialise in at home programs for 55 plus.
- NDIS Registered: If your family member has a mild disability and has “personal training” in their NDIS Plan talk to us about how we can help.
Areas We Service
Harrison, Franklin, Gungahlin, Palmerston, Mitchell, Kaleen, Lyneham, Watson, Dickson, Braddon, Reid, Campbell, Kingston, Griffith, Narrabundah, Deakin, Yarralumla, Curtin, Hughes, Lawson, Kaleen Bruce, Belconnen. Macquarie, Florey, Latham.
