Emily Diggle

Sydney Personal Trainer

Personal Training gives me inspiration, fulfilment, satisfaction and most of all the challenge in helping clients to achieve their goals holistically - mentally, emotionally, physically and socially. I like to keep my session’s fun and exciting, as being fit is all about having fun and enjoying what life has to offer.

I have always been passionate about fitness being active in sports such as soccer, Oztag and even dancing.

I am motivated to educate and help people set and achieve their goals through fitness, physically and mentally! People often associate fitness with pain or something that is not enjoyable. I believe it’s really important to make training fun and stimulating, so my clients will want to incorporate it into their every-day lives permanently.  Through my personalized training sessions and education, I deliver programs that are individualized and tailored to the needs and wants of my client.

I specialise in hypertrophy training, HIIT, outdoor training, strength training. So what are you waiting for book a trial session with me today to start your fitness journey.

Emily 823 x 823

Cert IV Personal Training

Cert iii Fitness Instructor

First Aid & CPR

Womens Fitness
Outdoor Specialist
Sport Specific

My Locations

Westmead, Wentworthville, Parramatta, Blacktown, Rooty Hill, Liverpool

If you do not see your location above, please contact me to discuss.

My Rates

Here at Fitness Inside Out there are no contracts and you can Pay-As-You-Go.

Book A Trial Session and get started today!



$90 / 45 min
  • 1 person
  • Pay-As-You-Go
  • 60 min session available


$ 115 / 45 min
  • 2 persons, $57 each
  • Pay-As-You-Go
  • 60 min sessions available


$ 120 / 45 min
  • 3+ person, $40 each
  • Pay-As-You-Go
  • 60 min sessions available

Interested in pre-paid packages? Please contact us for a quote.

Contact Us

Book a trial session with me today!

Ph: 1300 735 790