Virginia Cowley
Melbourne & Online Personal Trainer
Hi my name is Virginia Cowley and I am a Personal Trainer in St Kilda and Melbourne Inner City .
My goal is to help my clients live their strongest and healthiest lives. My methods of achieving this goal are through a combination of strength training, high intensity intervals and flexibility training to promote healthy movement patterns and improve posture. My areas of speciality are pregnancy and post natal, aerial fitness, strength training, weight loss and flexibility training.
If you are looking for a Personal Trainer in St Kilda or Melbourne Inner City, Book a Session online today!
![Virginia Virginia](https://www.fitnessinsideout.com/wp-content/uploads/bb-plugin/cache/Virginia-Cowley-circle-2b8a9276eef5c988b0a0a16dfb5bc421-614657074f713.jpg)
My Locations
St Kilda, Elwood, Windsor, Prahran, South Yarra, South Melbourne, Docklands, Caulfield, Malvern, Carnegie, Richmond
If you do not see your location above, please contact me to discuss.
90% OFF FIRST SESSION
Offer Ends 31st July 24
As a limited time offer you get 90% off your FIRST SESSION in this session you get to meet your trainer before you make an ongoing commitment. Your personal trainer will complete your health and fitness assessment, which includes medical screening, fitness testing, mini workout, and goal setting session.
![Assessment Assessment](https://www.fitnessinsideout.com/wp-content/uploads/2020/03/Assessment.jpg)