Hi my name is Virginia Cowley and I am a Personal Trainer in St Kilda and Melbourne Inner City .
My goal is to help my clients live their strongest and healthiest lives. My methods of achieving this goal are through a combination of strength training, high intensity intervals and flexibility training to promote healthy movement patterns and improve posture. My areas of speciality are pregnancy and post natal, aerial fitness, strength training, weight loss and flexibility training.
If you are looking for a Personal Trainer in St Kilda or Melbourne Inner City, Book a Session online today!