Hi, I'm Nick Tsagaris a mobile personal trainer with Fitness Inside Out in the Northern Suburbs of Melbourne.

I began my career as a Personal Trainer in April 2023 after completing my Sport & Exercise Science Degree at Deakin University. I had several beneficial work placements, where I had the opportunity to gain practical experience working with professional athletes, coaches, and exercise scientists. This not only intensified my enthusiasm for Personal Training and the health and fitness sector but also expanded my knowledge in these fields.

As a teenager who struggled with weight problems and low self-esteem, participating in exercise and weight training significantly improved my life. They encouraged me to live a healthier lifestyle and increased my self-confidence. This personal transformation motivated me to further my education in fitness and health, with the intent of using my knowledge to make a positive impact on others' lives.

I firmly believe that everyone, regardless of their experience, has the potential to improve their abilities, and I'm here to assist them on this path.

I have some great experience in personal training, in particular powerlifters, where I've paid a lot of attention to detail in helping correct techniques and using biomechanical analysis for compound lifts performed by athletes. I have also had the pleasure of training the general population, assisting them in reaching their personal goals through strength programs, and even prehab and recovery sessions.

I also work as a Strength & Conditioning Coach with various local football clubs, mostly around the Mornington Peninsula. I enjoy coaching a variety of athletic development sessions and strength sessions. I also love contributing to athlete testing days, where I can use data entry to keep track of each client's progress after every training block.

My specialties include; Sport Specific, Functional training, Hypertrophy Training, Strength Training, S&C, Kids/Student Training.