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Joel Williams
Central Coast Personal Trainer
Hi my name is Joel Williams I have been in the fitness industry since 2018, working gyms as a group instructor. In 2023 I completed my Cert IV in Personal Training.
It's amazing to see the positive impact you can have on someone's life through training and helping them discover their true potential. In the past, I've had the opportunity to lead group classes, particularly bootcamp-style circuit training. It was a blast! While I would say I am a all rounder, I am most passionate about sport-specific training, weight management, nutrition, strength and conditioning. I'm always looking to learn and grow in these areas, and I can't wait to see how I can help you reach your fitness goals.
Let's do this together book a Trial Session with me today!
Ready to Book a Session?
Experience
Years
Strength Training
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Outdoor Specialist
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Sport Specific
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My Locations
Chittaway Bay, Berkeley Vale, Wyong, Tuggerah, Gosford, Wyoming, Bateau Bay, The Entrance, Hamlyn Terrace, Lisarow
If you do not see your location above, please contact me to discuss.
Top Fitness Tips from Joel
Favourite movie or TV series
Frasier. I have probably seen every episode 100 times.
Favourite exercise
Bulgarian split squat. It is great for strength, power, explosiveness and muscle building. A very versatile exercise!
Favourite piece of equipment
Probably the barbell because of how much you can load up and really put your body to the test. It can be used for so many different things.
My number one health or fitness tip
Consistency is the key to progress. Even on days you don't feel like training, don't give up! Those days are the most important to conquer.
20% OFF TRIAL SESSION
To get started, we recommend a Trial Session, this way you get to meet your trainer before you make an ongoing commitment. In your trial session your trainer will complete your health and fitness assessment, which includes medical screening, fitness testing, trial workout, and goal setting session.
