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Joel Williams

Central Coast Personal Trainer

Joel

Hi my name is Joel Williams I have been in the fitness industry since 2018, working gyms as a group instructor. In 2023 I completed my Cert IV in Personal Training.

It's amazing to see the positive impact you can have on someone's life through training and helping them discover their true potential. In the past, I've had the opportunity to lead group classes, particularly bootcamp-style circuit training. It was a blast! While I would say I am a all rounder, I am most passionate about sport-specific training, weight management, nutrition, strength and conditioning. I'm always looking to learn and grow in these areas, and I can't wait to see how I can help you reach your fitness goals.

Let's do this together book a Trial Session with me today!

Introductory Offer

As a brand new addition to the Fitness Inside Out Team, I'm super excited to extend a warm welcome to all new clients with an amazing introductory offer of first session FREE!

However, let's not delay, as this special offer won't last forever. I encourage you to secure your spot before the 31st March 2024 or before my schedule fills up. Can't wait to see you!

Experience
Years
Strength Training
%
Outdoor Specialist
%
Sport Specific
%

My Locations

Chittaway Bay, Berkeley Vale, Wyong, Tuggerah, Gosford, Wyoming, Bateau Bay, The Entrance, Hamlyn Terrace, Lisarow

If you do not see your location above, please contact me to discuss.

Top Fitness Tips from Joel

Joel Action

Favourite movie or TV series

Frasier. I have probably seen every episode 100 times.

Favourite exercise 

Bulgarian split squat. It is great for strength, power, explosiveness and muscle building. A very versatile exercise!

Favourite piece of equipment

Probably the barbell because of how much you can load up and really put your body to the test. It can be used for so many different things.

My number one health or fitness tip

Consistency is the key to progress. Even on days you don't feel like training, don't give up! Those days are the most important to conquer.

Introductory Offer

As a brand new addition to the Fitness Inside Out Team, I'm super excited to extend a warm welcome to all new clients with an amazing introductory offer of first session FREE!

However, let's not delay, as this special offer won't last forever. I encourage you to secure your spot before the 31st March 2024 or before my schedule fills up. Can't wait to see you!

Contact Us

Book a trial session with me today!

Ph: 1300 735 790