Central Coast

Mobile Personal Trainers

Exercise at Home

Sometimes it’s tough finding the time to get to the gym or get into a regular fitness routine, life just gets in the way. Why not take up personal training at home, workplace, or at your local park and enjoy the Central Coast’s great outdoors. Train on your own, with a partner or in a small group of 3 to 4 people.

We provide personal training from the Brisbane Waters up to the Tuggerah Lakes area and most places in between. Check out the trainers profiles below for more detailed suburbs and areas we service.

What We Provide

When you hire a Fitness Inside Out mobile personal trainer we will come to you fully equiped with all the exercise equipment needed to create a fun and varied session every time. You can train either on your own with a partner or with a group of friends, the choice is yours!

Your personal trainer will create a comprehensive program that will include;

  • Nutrition: the foundation of all health and fitness
  • Resistance training: increase lean muscle mass and metabolism
  • Cardiovascular exercise: optimize fat burning*
  • Flexibility: to prevent injury, promote recovery
  • Coaching: knowledge, support, motivation and accountability

Start Up Packs

Get started with our Start Up Pack, which includes 1 x 60 min initial assessment and 2 x 60 min sessions from $277.

This is a great way to trial our services before making a further ongoing commitment. Then ongoing expect to pay between $75 to $90 per session depending on the membership plan or package you choose.

Read more on One-on-One rates

Train with a Partner 

When you train with a partner, friend or family member you share in the costs of the sessions. This is a fun and economical way to get fit, with rates starting from $45pp per session.

Read more on Two-on-one rates

Start Your Own Group

Get the family, work mates or friends together and start your own group with 3 or more people. Read more on Small Group Training and rates

Our Locations

Tuggerah Lakes Area

Wyong, Watanobbi, Mardi, Jilliby, Warnervale, Tuggerah, Chittaway Point, Berkeley Vale, Ourimbah, Palmdale,Glenning Valley, Killarney Vale, Shelly Beach, Bateau Bay, The Entrance, Magenta, Canton Beach, Norah Head, Toukley, Gorokan, Lake Haven, Kanwal, Wyongah, Tuggerawong, Wadalba, Hamlyn Terrace, Charmhaven, Woongarrah, Budgewoi, Blue Haven, Doyalson

Brisbane Waters

Gosford, Wyoming, Springfield, East Gosford, Erina, Erina Heights, Holgate, Matcham, Terrigal, Wamberal, Avoca, Kincumber, Green point, Copacabana, Macmasters Beach,  Bensville, Killcare, Davistown, St Huberts Island, Booker Bay, Ettalong Beach, Umina Beach, Pearl Beach, Woy Woy, Tascott, Point Clare

 

Call today 1300 735 790

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NSW > Central Coast

Amanda Chesterton
Central Coast

Hi, my name is Amanda. I’ve been a personal trainer since November 2009. Health and fitness is my passion, and so is helping people. Prior to being...

Jareth Mercieca
Central Coast

Do you struggle to lose weight? Are you looking for a personal trainer who understands? Believe it or not, not all trainers have been fit all of th...

Peter Davis
Central Coast

  Motivating people to adopt a fit and healthy lifestyle is a passion of mine. It’s a great feeling to help a client progress both physi...