Learn how a Fitness Inside Out™ mobile personal trainer can help you reach weight loss and fitness goals. Train at home,  your office, outdoors or even online, we have a mobile personal trainer ready to help you. Choose to train one-on-one, two-on-one, in a small group or via online personal training.

Our team of mobile personal trainers are available to come to you in Melbourne, Brisbane and Sydney –  CBD, Eastern Suburbs, Inner West, North Shore, Hills Districts, Western Suburbs, Southern Suburbs and Central Coast.



Its fitness at your doorstep!



Sydney Metro

Regional NSW

Central Coast




Profiled Trainers

Pat Moutlon

Pat MoutlonBrisbane, CBD & Inner Suburbs, Northern Suburbs

Are you looking to get fit and lose weight for that special event, a wedding or holiday?  Are you preparing to enter the Armed or Emergency Services and need additional help to achieve the fitness test? As you your persona...


Why Exercise?

Getting fit not only makes you feel good but here are some other good reasons to exercise.

Helps with weight control, reduces the risk of heart disease, developing diabetes and high blood pressure. Exercise also helps reduce blood pressure in people who already have high blood pressure.

If you suffer from feelings of depression and anxiety exercise may also help. Regular exercise will also help to build and maintain healthy bones, muscles, and joints. Exercise also improves sleep and promotes psychological well-being.


Become A Licensee

Join our team and become a Fitness Inside Out Licensee.

Harness the power of an established, cutting-edge company, who will support you so you can focus on training clients. Work part time or full time – choose the hours that suit your lifestyle.

Why start from scratch, all by yourself, when all the hard work has been done for you! Learn how Fitness Inside Out can can help you kick start your career. Learn more..