fitness inside out

Mobile Personal Training

Train at Home or in the Great Outdoors!

So you want to get fit, but can't fit it in, want to stay healthy but not join a gym? Fitness Inside Out™ is your solution - its fitness at your doorstep!

Our fully qualified mobile personal trainers will come to you and train you in the comfort of your home, local park, studio apartment gym or office.

No matter if you want to lose weight, get fit or train for that special event your Fitness Inside Out™ mobile personal trainer will create a personalized program tailored to your fitness levels, age and goals.

Train on your own, with a partner or with a small group of friends, we provide packages and pricing options to suit most budgets.

Areas We Service

At Fitness Inside Out we have a team of both male and female mobile personal trainers in the Sydney CBD, Eastern Suburbs, Inner West, North Shore, South West, Hills District, Penrith, Parramatta, St George Area, Central Coast Newcastle and coming soon to Canberra!

Now in Melbourne!

Fitness Inside Out has now launched into Melbourne Metro Victoria, we service the the CBD, Inner Suburbs, South Eastern, Northern and Western Suburbs of Melbourne.

If you are a Melbourne Mobile Personal trainer we would love to hear from you as our Melbourne team is growing!


Weight Loss Packages

Weight Loss Packages

New to exercise?
Need motivation to get fit and lose weight?

Talk to us about our weight loss packages, which includes;

  • a personlised program
  • nutritional guidence
  • 2 to 3 sessions per week
  • regular assessments


Small Group Training

Small Group Training

Our Small Group Personal Training is perfect for those who want the benefits of having a personal trainer but at the shared cost of training in groups of 3 to 4 people.

For as little as $35 per week you can enjoy personalised sessions, without the crowds.

Join ours or
Start your own!

Our Locations
Maroubra Beach
Moore Park

Read more


Off Peak Rates

Off Peak Rates

Train Off Peak and save!

If you have the flexiability to train at home during the day talk to us about our Off Peak Rates.

We specialise in at home training, perfect for mums, seniors or shift workers.

Off Peak is from 9am to 5pm weekdays. Read more..

* Sydney & Melbourne metro only

Buddy Training

Buddy Training

Personal Training is always a better fitness option when training with a friend or a partner.

Thats because you are more likely to stick to your fitness regime training with a mate and with a saving up to 20% it makes great economic sense.

Whether you are wanting to start a weight loss program, get fit or just commit to a healthier lifestyle a Fitness Inside Out mobile personal trainer is ready to come to your home, residential gym, office or the great outdoors.


Join Our Team

Join Our Team

Why start from scratch when all the hard work has been done for you!

Get guaranteed leads and reap the returns of growing the client base. Save thousands with our already established systems for marketing and promotion.

At Fitness Inside Out we provide you with;

  • Client leads
  • Ongoing support
  • Work with 10min to 30min from home
  • Part Time or full Time - you choose!


Multi Award Winner

Multi Award Winner

Fitness Inside Out™ is a multi award winning personal training company.

NSW Personal Training Business of the Year

- 2006 Winner
- 2007 Winner
- 2008 Finalist

Australian Health & Fitness Industry Awards

-2012 Silver Winner

With over 12 years experience in the fitness industry you know you are in good hands.

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2012 Fitness Silver Award business of the year

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Profiled Trainer

Profiled Trainer

Clint Virgona

Melbourne Metro

CBD & Northern Suburbs

I've understood the importance of fitness since I started competing in sports from a young age. I always loved playing different sports as a kid and pursue a healthy lifestyle so I can continue to be involved in sports as a hobby, as well as being able to get the most out of life.

I have translated years of health and fitness experience into helping others lose weight, gain muscle, recover from injury and make long term lifestyle changes.

Read more about Clinton

We also have other mobile personal trainers in the following locations:

Melbourne - CBD & East

Melbourne - South

Melbourne - North

Sydney - CBD & East

Sydney - North Shore

Sydney - Western Suburbs

Sydney - Southern Suburbs

Newcastle & Central Coast