We Come To You!

In Home and Outdoor Personal Training

Exercise at home, the office or in the great outdoors, we bring the gym to you. All ages welcome, train as a family, a couple or on your own. We specialise in Kids Personal Training ,Over 50’s and Seniors as age is no barrier to getting fit.

At Fitness Inside Out we have a team of fully qualified mobile personal trainers, both male and female, ready to come to you to help you achieve your fitness or weight loss goals*. A Fitness Inside Out personal trainer is available in the following locations;



Sydney CBD, Eastern Suburbs, Inner West, North Shore, Northern Beaches,

Parramatta, Blacktown, Hills Districts, Liverpool, South West, St George Area and Sutherland


Gosford – Central Coast, Wollongong – Illawarra


Melbourne CBD , Eastern Suburbs, Bayside and South Eastern Suburbs, Northern Suburbs


Southside, Northside

What Our Client Say

I had been trying to lose weight for a couple a years but kept putting it off due to a busy work life. Training with Mark Nguyen has helped me achieve my goal in dropping my weight* as well improving my overall well being and fitness* – Robert – Guildford NSW


Sarah you helped me to find solutions around my pain… you respect me, my limitations and encouraged my strengths’.For anyone else who may be going through a similar situation or challenges as Rita, she wants you to know that there’s always hope – never give up! – Rita Merrylands NSW

I am proud to say that a 109.5kg Leo is sitting on a plane home to China as I type this profile. He smashed our goal and did it with 4 weeks to spare*! As I told him every time he had a win during our journey together, it’s his hard work that is achieving the results*. And he always responded with “I am very happy I met you Veena Gollop. Thank you for teaching me what to do.” – Leo Waterloo NSW


Getting Started

In your very first session, known as the initial assessment your personal trainer will take you through a specific workout routine to identify your fitness levels, with this information along with your goals they will design your exercise program they will take you through from week to week. Learn more …

Become A Trainer

Join our team and become a Fitness Inside Out Licensed Trainer.

Harness the power of an established, cutting-edge company, who will support you so you can focus on training clients. Work part time or full time – choose the hours that suit your lifestyle. Why start from scratch, all by yourself, when all the hard work has been done for you! Learn how Fitness Inside Out can can help you kick start your career. Learn more..