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Peter Drizos

Sydney Personal Trainer

Peter

What I really love about the fitness industry is how everyone's got their own unique goals. Some of my clients want to shed a few kilos, some want to tone up, others are aiming to run faster, and some just want to get stronger. I'm all about helping you hit those targets of yours. I'll include  some functional exercises, weight training and mobility to make sure you're getting the most out of your workouts. Trust me, we'll keep it fun and effective!

When you feel good and confident, that’s when the magic happens. I'll be there to motivate you, turning your bursts of motivation into habit forming training and living a healthy lifestyle. And then, who knows? Maybe you'll end up inspiring others too!

As for me, I've been a personal trainer for over 16 years. I've done long-distance running, competed City to Surfs, spent eight seasons refereeing rugby league in the St. George district, played junior rugby league soccer for a couple of seasons, practiced martial arts for five years, and been weight training for over 16 years.

I have had experience working with all ages from kids to seniors, from weight loss to training for special events I have done it all.

I am on your side on your fitness journey!

  • Cert IV Personal Training
  • Cert iii Fitness Instructor
  • First Aid & CPR
  • High Intensity Resistance Training
  • ZUU Bronze Course (Human Movement)

Ready to Book a Session?

Check my availabilities and book directly into my schedule!

Experience
Years
Kids & Teens Training
%
Outdoor Specialist
%
Sport Specific
%

Favourite movie or TV series

Heat (1996)

Favourite piece of equipment

20KG Torsion Bar

Favourite exercise 

Bodyweight exercise

My number one health or fitness tip

Record all your training sessions,  If it’s a 5km Run, a 20km Bike ride Or weights in the Gym,  ALWAYS get better than yesterday

Peter D Action

WHAT MY CLIENTS SAY

Pete – he’s a champ. Encouraging, enthusiastic, no BS, and is happy to compromise without letting us cheat our way out of exercise.

He’s been a great asset to have and I and the other girls that train with him always speak fondly of his training methods and his general attitude towards exercise, life and wellbeing. Pete goes above and beyond for his clients and I can tell you his commitment has not gone unnoticed by our small group at COD.

— Justine A
Sydney NSW

I wanted sincerely thank Peter for the awesome training sessions with my teenage son. Peter provided challenging yet engaging training sessions that set a foundation to build on throughout life. The one on one sessions provided a personalized focus with a program that considered individual interests while teaching correct technique on a wide range of exercises.

I would recommend Peter to anyone, at any age, looking for a personal trainer who will give you the motivation to realize your potential and establish a foundation for an overall improved lifestyle.

— Rosie
Sydney NSW

You can book a trial for 1, 2, 3 or more people, making it perfect for individuals, couples, or small groups who want to get moving together.

Every session is designed to be supportive, motivating, and accessible for all ages and abilities—including beginners and those returning to exercise.

This one‑off trial gives you clarity and confidence, so you can decide what type of training package suits you best moving forward.

Book a Trial session for $108, add $24 for an extra person.

Ph: 1300-735-790

Contact us today!

My Locations

Strathfield, Burwood, Alexandria, Erskineville, Newtown, Enmore, Marrickville, Earlwood, Tempe, Waterloo, Redfern, Surry Hills, Sydney CBD

If you do not see your location above, please contact me to discuss.

Contact Us

Book a trial session with me today!

Ph: 1300 735 790