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Johnny Casni

Sydney Personal Trainer

Johnny

Hi my name is Johnny Casni and I am a mobile personal trainer with Fitness Inside Out in the Liverpool Area.

I became a Personal Trainer 13 years ago because I am very passionate about sport, health and fitness and helping others.

My industry experience includes:

Self owned- Group Fitness Business
Strength and Conditioning with Youth and Senior clientele and Semi-pro / Amateur soccer players.

Employed as an Exercise Specialist, Personal Trainer and Health and Fitness Coordinator over the course of a 12 year period in the Sport, Recreation and Aquatic Leisure Centre industry.

My specialties' include;

General population
Senior groups
Community groups
Youth and Children clientele
Sport specific training
NDIS Clientele

 

Ready to Book a Session?

Check my availabilities and book directly into my schedule!

Experience
Years
Strength & Conditioning
%
Functional Training
%
Sport Specific
%
Johnny C Squats

Fitness Tips from Johnny

Favorite movie or TV series

The Godfather

My favourite exercise 

Squat (all variations). It is a compound exercise relevant to our everyday movements. Its purpose is to improve our overall strength, stability and functional movement. It can be programmed with many variations to cater for all type of clientele.

My favourite piece of equipment

The power rack because you can perform a range of upper and lower body compound exercises in one particular area.

My number one health or fitness tip

Staying active is key to maintaining a positive mindset

My Locations

Middleton Grange
West Hoxton
Austral
Green Valley
Bonnyrigg
Liverpool

If you do not see your location above, please contact me to discuss.

20% Off 1st Session

Why not give personal training at home a go for just $82*? It's a great opportunity to get a sneak peek of what's in store for you.

During your 1st session, your personal trainer will guide you through your workout to understand your fitness levels and pinpoint your focus areas.

Together, you'll set attainable goals and sketch out a plan for the upcoming 12 weeks.

*Add $18 for an additional person

Assessment

Ph: 1300-735-790

Contact us today!

Contact Us

Book a trial session with me today!

Ph: 1300 735 790