Carly Drury brings a warm, encouraging, and down‑to‑earth approach to personal training, supporting clients in the Villawood area with convenient in‑home and outdoor fitness sessions. With a lifelong background in sport and movement, she became a personal trainer to help people feel stronger, healthier, and more confident in their everyday lives.

Growing up around training and athletics, Carly saw how fitness can transform not just the body, but also mindset and self‑belief. That passion drives her work today. She loves helping clients achieve goals they once thought were out of reach and believes in creating sustainable habits that support long‑term wellbeing.

Carly has over five years of hands‑on experience working in her family’s martial arts business, where she trained clients of all ages and abilities. Combined with her background in martial arts, rugby league, and years of running, she brings a strong foundation in endurance, discipline, and functional fitness. Her sessions are supportive, adaptable, and designed to meet clients exactly where they are.

Carly’s Specialties

Women’s fitness and confidence‑building

Outdoor personal training in Villawood and surrounding suburbs

General fitness, weight loss, and strength training

Martial arts and rugby league–inspired conditioning

Training clients of all ages and abilities, including children and older adults

Whether you prefer training at home, in your backyard, or at your local park, Carly makes fitness accessible and enjoyable. Her goal is to help every client feel capable, supported, and proud of their progress — one session at a time.