2-on-1 Personal Training

Train As a Couple, Tailored Sessions, To Your Individual Needs

Celebrating 21 Years

Delivering fitness to your doorstep since 2001

For over 21 years Fitness Inside Out has been providing in home, outdoor and more recently online personal training.

 Its fitness at your door step!

To celebrate our 21st birthday we have a introductory Start Up Pack offer. Each pack includes 3 x 60 min sessions.

Buy your Start Up Pack today and SAVE 10%

But do not delay this offer ends 31st March 2022.

Celebrating 21 Years

Delivering fitness to your doorstep since 2001

For over 21 years Fitness Inside Out has been providing in home, outdoor and more recently online personal training.

 Its fitness at your door step!

To celebrate our 21st birthday we have a introductory Start Up Pack offer. Each pack includes 3 x 60 min sessions.

Buy your Start Up Pack today and SAVE 10%

But do not delay this offer ends 31st March 2022.

Celebrating 21 Years

Delivering fitness to your
doorstep since 2001

For over 21 years Fitness Inside Out has been providing in home, outdoor and more recently online personal training.

 Its fitness at your door step!

To celebrate our 21st birthday we have a introductory Start Up Pack offer. Each pack includes 3 x 60 min sessions.

Buy your Start Up Pack today and SAVE 10%

But do not delay this offer ends 31st March 2022.

Benefits

What is Two-on-One Personal Training?

Simply 2-on-1 or “buddy” personal training is when you team up with a buddy or partner and share a personal training session.  Not only do you get to share in the cost of the session, but it is a great way to keep each other on track and motivated. Plus, it can be lots of fun too!

Whether you want to train for a special event, to lose weight, get into shape, or simply feel that you’d benefit from the additional accountability, booking a two-on-one personal training session with a personal trainer is an excellent choice.

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What To Expect

A session usually lasts about 45min to 60min. Your first session with your personal trainer will be devoted to assessing your fitness level, taking body measurements, talking about the exercise you already do, getting a health history, and setting some goals.

After your initial one-on-one personal training session, you’ll spend each session doing cardio, weight training, flexibility exercises, or other activities depending on your goals.

Your Fitness Inside Out personal trainer will show you how to do each exercise, help you figure out how much weight to use, and give you pointers about nutrition.

Assessment

Q&A

Can I train with my partner if we have different fitness levels?

Yes, your Fitness Inside Out personal trainer will be able to tailor the session to each of your fitness levels ensuring both of you get a great workout.

What will it cost?

Rates will vary depending on your location and session length time. You should expect to pay from $55 to $60 per person, per session.

Can I book a trial session?

Yes, this is a great way to meet your trainer to make sure you are a great fit before you make an ongoing commitment.

Find Your Trainer

We have both male and female personal trainers in most capital cities. If you live outside of the areas, we service i.e.  regional areas, or overseas we can train you live online via Zoom or Facetime.

Sydney, Wollongong, Central CoastCanberra, Melbourne, Brisbane