Hi I am Zac Evans with Fitness Inside Out in Perth.
I've been a personal trainer since in 2021 and I absolutely love it. But before I started this journey, I was always fascinated by fitness and loved learning about different ways to stay healthy. I used to teach my friends at the gym, helping them with their workouts, nutrition, and overall well-being. It was so fulfilling to see them feel better and achieve their goals, no matter how big or small.
One of my favorite things about being a personal trainer is helping people find the best and most sustainable ways to make lifestyle changes. I believe that you can still enjoy the things you love while working towards your goals. Fitness should be enjoyable, and it's amazing to see my clients go from viewing it as a chore to a fun and rewarding hobby.
My specialities include helping individuals achieve their fitness goals through various training techniques. These include Muscle Gain, which involves targeting specific muscle groups and increasing their size and strength through resistance training and proper nutrition. I also specialize in Strength Training, where I focus on improving overall physical strength and power through exercises such as lifting weights and using resistance equipment.
Additionally, I have expertise in Fat Loss, which involves creating customized workout plans and nutritional guidance to help individuals lose excess body fat and improve their overall body composition. With my knowledge and experience, I am dedicated to helping others reach their full potential and lead a healthier lifestyle.
Let's work together to smash your goals and create a healthy, happy lifestyle!