Having a healthy slice on the run is great on those busy days. When I am busy and don’t have time to sit down and eat my go to food to pack in my bag is a healthy slice. I have various ones in my recipe repator with eggs cheese as base and bacon, but I found one that has the super foods Zucchini, Kale and quinoa you should try. This is a great vegetarian option for the whole family.
Healthy Zucchini Super Food Slice
Source: Taste.com.au
2 teaspoons olive oil
1 brown onion, finely chopped
2 garlic cloves, crushed
2 carrots, trimmed, coarsely grated
150g chopped kale
8 eggs
85g (1/3 cup) reduced-fat ricotta cheese
3 zucchini, finely grated, squeezed of excess moisture
2 tablespoons chopped fresh continental parsley
150g (1 cup) cooked quinoa
200g grape tomatoes, halved