Check my availabilities and book directly into my schedule!
Amanda Chesterton
Central Coast Personal Trainer
I became a trainer in 2009, 14 years ago! I was stuck in a corporate job and felt like I just wasn't making a difference. I also had put on weight and become very sedentary, due to a desk job and thinking that I could eat like I was still an active kid who loved to play sport and run around.
So I got a personal trainer. I experienced first hand what it was like to have someone in my corner who was there to help me become fit, strong and healthy. I knew what a difference it made to my life and I wanted to pass that on, so I became a trainer myself.
I love seeing people become empowered through training, gaining in confidence and self belief. To do things they never thought they could. I love providing space for people to feel seen and heard, to help them incorporate fitness into their life as a sustainable lifestyle, something that works for them. To see people improve their quality of life and live fuller lives excites me.
My Specialties Include;
- Women's strength training
- Learn to run
- Boxing for fitness
Ready to Book a Session?
WHAT MY CLIENTS SAY
"Amanda was very supportive and our workouts were fun and achievable, after 3 month’s when my blood test was due I had lost 10kg* was now a size 14, my doctor was ecstatic with the reduction in my cholesterol*."
Experience
Years
Strength Training
%
Outdoor Specialist
%
Sport Specific
%
My Locations
Kincumber, Empire Bay, Woy Woy, Umina Beach, Point Clare, Avoca Beach, Green Point, Saratoga, Davistown, Gosford
If you do not see your location above, please contact me to discuss.
Ready to Book a Session?
Check my availabilities and book directly into my schedule!
Favourite movie or TV series
Gosh, so many, I love watching TV and movies! I'm a big Star Wars fan, and also loved most of the Avengers movies (yes I'm a big kid at heart). One of my fave TV shows is Firefly. I also loved Big Bang Theory, Schitts Creek, Friends,
Favourite exercise
Ooh tossup between running and deadlifts. Running because I love being outside and I love the camaraderie amongst runners. Deadlifts because they are an awesome strength exercise and work so many muscles, plus they make me feel like a badass!
Favourite piece of equipment
TRX because you can work so many muscles with it ... and a second favourite is the barbell, for lifting heavy things and putting them down again! 🙂
My number one health or fitness tip
Don't try to change everything at once ... small changes consistently over time adds up to BIG results!
20% OFF TRIAL SESSION
To get started, we recommend a Trial Session, this way you get to meet your trainer before you make an ongoing commitment. In your trial session your trainer will complete your health and fitness assessment, which includes medical screening, fitness testing, trial workout, and goal setting session.
