Check my availabilities and book directly into my schedule!
Sam Chandler
Brisbane Personal Trainer
Hi my name is Sam Chandler and I am a mobile personal trainer with Fitness Inside Out.
I chose the path of a personal trainer out of a desire to make a positive difference in people's lives. My passion for personal training stems from my own journey, once a very insecure and out of shape individual, I was often harsh on myself and others. However, I have since learned and grown, and my past experiences have equipped me with a unique understanding and eagerness to help others transform for the better.
In my 7 years as a personal trainer, I've had the pleasure of working with a diverse range of clients. From those just beginning their fitness journey, to those wanting to shed some kilos, gain muscle or get stronger. I've worked with middle-aged individuals, teens, and seniors, even couples! My specialties include weight loss, improving strength, enhancing mobility/flexibility and promoting overall longevity. I look forward to supporting you on your wellness journey!
Ready to Book a Session?
Experience
Years
Weight Loss
%
Mobility/Flexibility
%
Strength Training
%
Favourite Movie and TV series
Law Abiding Citizen
Favourite exercise
Push ups or Squats. Easiest most simplistic exercise to do if you are struggling for time.
Favourite equipment
TRX (suspension trainer)
You can do so many exercises with this piece of equipment for example:
Squats, rows, incline push ups, reverse lunges. It is a great assisted way to help gym newbies into complex movements.
Top Fitness Tip
Fitness is about creating daily habits that stick. These habits add up to a major change.
Ready to Book a Session?
Check my availabilities and book directly into my schedule!
My Locations
Jindalee, Sinnamon Park, Seventeen Mile Rocks, Mount Ommanely, Middle Park, Riverhills, Westlake, Darra, Oxley
If you do not see your location above, please contact me to discuss.
20% OFF FIRST SESSION
As a limited time offer you get 20% off your FIRST SESSION in this session you get to meet your trainer before you make an ongoing commitment. Your personal trainer will complete your health and fitness assessment, which includes medical screening, fitness testing, mini workout, and goal setting session.
