Are Trendy Juices Worth the Hype?

Are Trendy Juices Worth the Hype?

Sure, sipping a glass of juice is refreshing, tasty and provides some nutrients. But can it enhance your athletic performance, or is juice just another sugary beverage? Let’s explore a few of the latest juice crazes — tart cherry, beet and celery — to see whether they are worth the hype when it comes to improving fitness.

Source: Myfitnesspal

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