Fitness Inside Out has been established since 2001 and has helped over 500 clients reach their fitness goals. We specialise in one and one personal training and small group training both indoors and out.

It seems like yesterday when we first opened our doors for business in Maroubra Beach. Sixteen years on we now have mobile personal trainers in Sydney, Melbourne, Central Coast (Gosford),  Brisbane,  and the Illawarra.

Over the past decade we have seen an explosion of new gyms from Cross Fit to 24hr gyms, boot camps and thousands of personal trainers entering into the fitness industry. We have also seen the growth in peoples awareness of health and fitness and discovering the benefits of a healthy lifestyle.

Fitness Inside Out has gone from strength to strength, being awarded Personal Training Business of the Year in 2006 and then again in 2007 and a Silver Award winner in 2012 and 2014.

But most importantly we have been making positive changes in people’s lives. Here is what some of our clients say:

“Training with Fitness Inside Out was a lifestyle changing experience. I now wear a 37 waist and I have not worn trousers that small for 10 years*.” – Michael “

“It really does work I hit my goals*”- Noel 

“I’ve used other fitness companies however Fitness Inside Out is different -you’ll find you won’t want to leave!” – Joanne*

An Award Winning Company

about-us-2_s_1_95_1Fitness Inside Out is a multi award winning company providing personal trainer services, winning Fitness NSW Personal Training Business of the Year in 2006, 2007, 2008 finalist and now a Silver winner in the Australian Health & Fitness Industry Quality Awards 2012. It is our attention to detail, positive results and our focus on customer service that sets us apart from other personal training companies.

Fitness Australia endorses a planned, quality improvement approach to service provision. The Quality Awards have been based on assessment of performance against the quality cycle of 3i’s: Intent, Implementation and Improvement against four criteria.This Award provides recognition that Fitness Inside Out has demonstrated well planned intent and sound implementation against all criteria, and evidence of improvement against several criteria.

As a mobile personal training business Fitness Inside Out is one of the few companies who have been given this award and we have been able to compete on a National scale in the category of medium size business against gyms, fitness centres of less than 2000 clients.

“We are very proud to win this award as everyone has worked hard on the team continually improving not only with our clients but also in our business” said Jude Tarran General Manager.


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What We Offer

No matter your health & fitness goals a Fitness Inside Out mobile personal trainer will be able to develop a fitness program to help you achieve your goals. Our mobile personal trainers provide personal training both indoors and out . So if you want to get fit but not join a gym, talk to us today on how a Fitness Inside Out personal trainer can help you.  

Jude Tarran