Emily Watts

Hi my name is Emily Watts and I am a Mobile Personal Trainer in Brunswick and surrounding areas, I bring over ten years of experience in the fitness industry and six years as a dedicated coach, delivering personalised, supportive and results‑driven training to clients across Melbourne’s inner north. With Certificate III and IV in Fitness, I specialise in helping people improve their strength, confidence, mobility, and overall wellbeing through accessible, in‑home and outdoor training.

I’ve worked across a wide range of fitness organisations—including Planet Fitness (Head Coach), Snap Fitness, Anytime Fitness, PCYC, Fairfield Council Fitness Centres and mobile disability coaching—giving me extensive experience with clients of all ages, abilities and fitness levels. My background includes personal training, group fitness, NDIS and disability coaching, rehabilitation‑focused exercise, and community fitness programs.

Across my career, I’ve supported pregnant women, older adults, young people, athletes, clients undergoing rehab, and individuals living with physical or mental health conditions. I have experience working with clients with autism, ADHD, schizophrenia, MS and vision impairment, which has shaped my adaptable, empathetic and encouraging coaching style.

My coaching covers strength and conditioning, weight management, mobility, functional movement, cardiovascular fitness, and general health and wellbeing. I deliver one‑on‑one personal training, mobile and outdoor sessions, group classes and community‑based programs—making fitness convenient and accessible for people living in Brunswick, Brunswick East and Brunswick West.

During my time as Head Coach at Planet Fitness, I received the Bravofit NSW Award for Top Personal Trainer across Planet Fitness gyms in NSW, recognising my commitment to client results and high‑quality coaching.

I’m passionate about creating a welcoming, non‑judgemental environment where every client feels supported and capable. My goal is to help people build confidence, develop sustainable habits, and become stronger, healthier and more empowered in their everyday life.

Emily Watts - Specialties

• Women’s health and pre/post‑natal fitness
• NDIS and disability coaching
• Emergency services fitness preparation
• Weight loss and body recomposition
• Hypertrophy and muscle‑building programs
• Strength and conditioning
• Functional movement and mobility

I take a personalised approach to every client, focusing on their goals, abilities and challenges to create a supportive and motivating training experience—whether at home, outdoors or in a local Brunswick park.

Why I Became a Personal Trainer

Fitness has helped me through both the best and most challenging times in my life, and I understand that training is about far more than physical results. It builds confidence, improves mental wellbeing, increases strength and helps people feel more capable in their everyday lives.

I love seeing clients become more confident in their bodies—whether it’s achieving their first pull‑up, improving mobility, or simply feeling stronger and more empowered. My mission is to help every client become the strongest, healthiest and most confident version of themselves.