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Paul Murray

Inner West Sydney

paul murray personal trainer

 

 

Hi, my name is Paul Murray, and I’m a mobile personal trainer with Fitness Inside Out, proudly supporting clients across Inner West Sydney, including Rozelle, Balmain, Lilyfield, Drummoyne, Leichhardt, and surrounding suburbs.

With a lifelong passion for movement and over nine years of experience as a registered Personal Trainer, I’ve dedicated my career to helping people in the Inner West feel stronger, more capable, and more confident in their bodies. I’ve been involved in the fitness industry for many years, and becoming a personal trainer was a natural step — a way to share my love of training and support others in achieving meaningful, long‑term results.

What motivates me most is seeing clients reach goals they once thought were out of reach. Whether it’s improving strength, increasing flexibility, enhancing core stability, or boosting aerobic fitness, I love watching people grow and exceed their own expectations.

Throughout my life, I’ve trained across a wide range of sports and activities, giving me a deep understanding of how the body moves and adapts. Over the past nine years, I’ve worked with clients of all ages and fitness levels across the Inner West, helping them build confidence, consistency, and healthier habits.

Specialties

  • Training clients aged 40+
  • Kettlebells & TRX
  • Flexibility and Core Strength
  • Strength & Conditioning

My approach is supportive, personalised, and focused on long‑term results. As a mobile personal trainer, I come to you — whether at home, outdoors in Rozelle or the Inner West, or wherever you feel most comfortable. My goal is to help you become the strongest, healthiest version of yourself, one session at a time.

Experience
Years
Strength Training
%
Flexibility & Core
%
Seniors Fitness
%

Ready to Book a Session?

Check my availabilities and book directly into my schedule!

My Locations

Rozelle Balmain Leichhardt Haberfield Five Dock Drummoyne Gladesville, Riverview, Lane Cove, Longueville, Hunters Hill Annandale Canada Bay Lilyfield

If you do not see your location above, please contact me to discuss.

Pauls Top Fitness Tips

Favorite movie or TV series

Too difficult to name only one… but I do love “one flew over the cuckoo’s nest “

My favorite exercise 

Any resistance training, core training
Walking, swimming and surfing

My favorite equipment

Dumbbells.. there are so many exercises that you can do with them.

My number one health or fitness tip

Eat a little healthier and move a more each day..

Book a mobile personal trainer in Sydney - We Come To You

Enjoy 20% off your Trial Session. But don’t delay, this limited offer ends 30th June 2026.

You can book a trial for 1, 2, 3 or more people, making it ideal for individuals, couples, families, or small groups who want to get moving together. Every session is supportive, motivating, and accessible for all ages and abilities — including beginners and those returning to exercise.

Your trial session is a one‑off opportunity to meet your trainer, experience our coaching style, and feel confident before committing to a larger package. It’s the perfect way to see what works best for you.

Ph: 1300-735-790

Contact us today!

Contact Us

Book a trial session with me today!

Ph: 1300 735 790