What I really love about the fitness industry is how everyone's got their own unique goals. Some of my clients want to shed a few kilos, some want to tone up, others are aiming to run faster, and some just want to get stronger. I'm all about helping you hit those targets of yours. I'll include  some functional exercises, weight training and mobility to make sure you're getting the most out of your workouts. Trust me, we'll keep it fun and effective!

When you feel good and confident, that’s when the magic happens. I'll be there to motivate you, turning your bursts of motivation into habit forming training and living a healthy lifestyle. And then, who knows? Maybe you'll end up inspiring others too!

As for me, I've been a personal trainer for over 16 years. I've done long-distance running, competed City to Surfs, spent eight seasons refereeing rugby league in the St. George district, played junior rugby league soccer for a couple of seasons, practiced martial arts for five years, and been weight training for over 16 years.

I have had experience working with all ages from kids to seniors, from weight loss to training for special events I have done it all.

I am on your side on your fitness journey!

• Cert IV Personal Training
• Cert iii Fitness Instructor
• First Aid & CPR
• High Intensity Resistance Training
• ZUU Bronze Course (Human Movement)