Fitness Inside Out
Australia's Trusted Mobile Personal Trainers Since 2001
Fitness Inside Out is one of Australia's longest-running mobile personal training companies, founded in 2001 by Jacqueline Zonneveld and Jude Tarran. For more than 25 years, we've been helping Australians achieve lasting results with expert coaching that comes to them.
We believe fitness should fit around your life—not the other way around. That's why our qualified mobile personal trainers travel to your home, workplace, local park, or train you online, making it easier than ever to stay consistent and reach your goals.
Personal Training That Comes to You
At Fitness Inside Out, we specialise in personal training at home, outdoor personal training, and online coaching. Every program is tailored to your fitness level, lifestyle, and goals, whether you want to:
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Lose weight and improve your fitness.
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Build strength and muscle.
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Increase energy and mobility.
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Improve health and wellbeing.
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Stay motivated and accountable.
No crowded gyms. No travel time. No generic workout plans. Just personalised coaching designed around you.
How It All Started
Fitness Inside Out began with a simple idea: make personal training more convenient.
In 2001, we saw a growing opportunity in Australia's apartment and residential property market and began providing professional fitness services to apartment gyms and residents. As demand grew, so did our business.
Today, Fitness Inside Out delivers mobile personal training across Sydney, Melbourne, Brisbane, the Central Coast, Wollongong, and other locations around Australia, with online coaching available anywhere in the world.
Helping Thousands of Australians Reach Their Goals
Over the past 25+ years, we've helped thousands of clients transform their health, fitness, and confidence. Our success has been built on personalised service, experienced trainers, and programs that deliver real, sustainable results.
Whether you're training at home, outdoors, or online, our mission remains the same: to provide convenient, professional personal training that helps you feel stronger, healthier, and happier.
Why Choose Fitness Inside Out?
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25+ years of experience in personal training.
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Qualified, experienced mobile personal trainers.
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We come to your home, workplace, or local park.
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Personalised fitness programs for all ages and fitness levels.
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Online coaching available Australia-wide and internationally.
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Friendly support, motivation, and accountability every step of the way.
TEAM
Jacqueline Zonneveld
FOUNDER
Jacqueline Zonneveld founded Fitness Inside Out in 2001. She always had a dream of being a PE instructor and when personal training become popular in the late 1990s she qualified as a PT.
After running her small PT business she saw a niche in the vertical fitness market (Hi Rise Apartments), to start a total fitness solution to residents and developers for apartment gyms, and so Fitness Inside Out was born.
Jacqueline created a model of providing plans and quotes for gym fit outs for developers, then finally providing personal training services to the residents. "I guess you could call me a Fitness Industry Pioneer" Jacqueline said.
While continuing to build the business through the early 2000's Jacqueline also worked as the Head Personal Trainer for FIO. Now retiring to the office she focuses on using her PT skills on Programming and working on the business. "You know you are doing something right when clients have been with you for over 20 years" Jacqueline said.
Jacqueline loves to keep fit and even has entered a number of natural body building competitions. "I’m proud to say I won a couple of trophies and medals during my competition days". Although no longer competing Jacqueline likes to keep fit even practicing what she preaches, hiring her own personal trainer, from FIO of course.
Jude Tarran
GENERAL MANAGER
Jude Tarran joined Fitness Inside Out in 2002 and has been instrumental in helping to transform FIO from a small PT business to a National company offering Outdoor, In-home and Online personal training.
Jude works closely with each trainer from recruitment, induction training and ongoing support to ensure every trainer delivers the best service to their clients. "Our key philosophy is that if we look after our trainers, they will look after our clients". Jude said
Jude spent over 10 years in the corporate world in marketing and advertising and has applied her skills and knowledge to her role as GM. "Having a strong business background has helped us weather the last 20 years, from being a start up, surviving the global financial crash in 2008 and the COVID pandemic in 2020/21."
Outside of the office Jude loves to play golf. On a single figure handicap she enjoys playing at Shelly Beach Golf Club on the Central Coast. When free time allows she likes to travel to play other golf courses and explore the local environments.
Halle Berry
RECEPTIONIST
Halle is a labradoodle that joined the team in 2016. Her role yet to be defined, Halle is the meet and greeter of the office. She loves to greet those who come to visit and provides a warm welcome.
Often found sleeping under a desk, she will jump to attention with a wagging tail when a courier arrives.
Halle loves to chase a ball, run on the beach and swim in the pool. Her favorite toy is Cuz and loves a cuddle in the morning.
