Wollongong
Fitness Classes


Wollongong Fitness Classes, also known as Small Group Training is perfect for those who want the benefits of having a personal trainer but at the shared cost of training in groups of 3 to 10 people.

We offer a personalised service to our clients with sessions that are tailored to all fitness levels and age. Perfect for the family, friends or work colleagues to train together.


Located In Bulli


No Equipment Required


3 & 6 Month Memberships

We offer 3 and 6 month programs, working towards your fitness goals. Join with a Buddy save!


What To Expect

In small group personal training your personal trainer will create a comprehensive exercise program that will include:-


Tailored Programs

Your sessions will be designed to the fitness levels of each individual in the group. All fitness levels welcome.

Strength

You will do weights and bodyweight exercises to increase lean muscle mass and your metabolism*

Endurance

Get the heart pumping through cardio exercise and optimize fat burning*

Flexibility

Improve your flexibility to help prevent injury


Wollongong Fitness Classes – Time Table

Location

Day Time Trainer

Bulli

Friday 7am

Veena Gollop

Bulli TBA TBA

Veena Gollop


Wollongong Fitness Classes – Pricing

Memberships

3 Month Membership

6 Month Membership

1 person

$35 per session $30 per session
Join with a Buddy & SAVE! $30 each per session

$25 each per session


Register Your Interest


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