Fitness Classes

Wollongong Fitness Classes, also known as Small Group Training is perfect for those who want the benefits of having a personal trainer but at the shared cost of training in groups of 3 to 10 people.

We offer a personalised service to our clients with sessions that are tailored to all fitness levels and age. Perfect for the family, friends or work colleagues to train together.

Located In Bulli

No Equipment Required

3 & 6 Month Memberships

We offer 3 and 6 month programs, working towards your fitness goals. Join with a Buddy save!

What To Expect

In small group personal training your personal trainer will create a comprehensive exercise program that will include:-

Tailored Programs

Your sessions will be designed to the fitness levels of each individual in the group. All fitness levels welcome.


You will do weights and bodyweight exercises to increase lean muscle mass and your metabolism*


Get the heart pumping through cardio exercise and optimize fat burning*


Improve your flexibility to help prevent injury

Wollongong Fitness Classes – Time Table


Day Time Trainer


Friday 7am

Veena Gollop


Veena Gollop

Wollongong Fitness Classes – Pricing


3 Month Membership

6 Month Membership

1 person

$35 per session $30 per session
Join with a Buddy & SAVE! $30 each per session

$25 each per session

Register Your Interest

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