What I most enjoy in the fitness industry is that every client is different. Some clients goals are to lose weight, others want to tone up, run faster, or just get stronger. My goal is to see you get results, whether it is to lose weight, get fit or just improve your overall well being.
I will include functional exercises in your program, to train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, in work or sport. You will become stronger from workout to workout getting the most of your training.
I have been qualified as a personal trainer since 2009 experienced in sport specific training, including running and soccer. I have trained both male and female clients for weight loss, general fitness and those with specific strength needs.
Cert IV Personal Training
Cert iii Fitness Instructor
First Aid & CPR
High Intensity Resistance Training
ZUU Bronze Course (Human Movement)
Inner West, South East & CBD
Alexandria, Erskineville, Newtown, Enmore, Marrickville, Earlwood, Tempe, Waterloo, Redfern, Surry Hills, Sydney CBD, Roseberry, Mascot, Kingsford, Maroubra, Coogee, Randwick, Moore Park
Pete – he’s a champ. Encouraging, enthusiastic, no BS, and is happy to compromise without letting us cheat our way out of exercise.
He’s been a great asset to have and I and the other girls that train with him always speak fondly of his training methods and his general attitude towards exercise, life and wellbeing. Pete goes above and beyond for his clients and I can tell you his commitment has not gone unnoticed by our small group at COD.
Justine Anderson – June 2017
I wanted sincerely thank Peter for the awesome training sessions with my teenage son. Peter provided challenging yet engaging training sessions that set a foundation to build on throughout life. The one on one sessions provided a personalized focus with a program that considered individual interests while teaching correct technique on a wide range of exercises.
I would recommend Peter to anyone, at any age, looking for a personal trainer who will give you the motivation to realize your potential and establish a foundation for an overall improved lifestyle.