Eastern Suburbs and CBD

Matt Wilson

EXPERIENCE

10 yrs +

BOOK ONLINEEMAIL US


About Matt

Hi my name is Matt Wilson and I am a mobile personal trainer with Fitness Inside Out.

I have been involved in fitness and martial arts for over 30 years and a personal trainer since 2008. My style of training is functional training based upon General Physical Preparedness . This technique helps strengthens muscles and joints in multiple directions allowing the body to adapt to higher levels of exercise.

I have worked with a wide range of clientele both male and female focusing on weight loss, strength training and sport specific.

My specialties include:

Strength Training:  whether using bands, weights, plyometrics, body weight I have used all these modes of training to maximise results in clients.

Powerlifting &  weightlifting:  Girevoy Sport qualified in all aspects of resistance training within these disciplines.

Martial arts:  Background in Kung Fu, qualifications in Krav Maga, Arnis and other defensive tactics systems.



Specialities

  • Weight Loss
  • Weight Lifting
  • Functional Training
  • Resistance Training.

CERTIFICATES


  • Cert IV Personal Training
  • Cert iii Fitness Instructor
  • First Aid & CPR
  • Super Power Coach


My Locations

Eastern Suburbs

Clovelly, Bronte, Tamarama, Waverley, Bondi, Woollahra, Coogee, Randwick, Centennial Park, Kensington, Daceyville, Maroubra, Eastlakes, Mascot, Zetland, Surry Hills, Darlinghurst, Rushcutters Bay, Elizabeth Bay, Potts Point.

Inner West

Glebe, Alexandria, Waterloo, Marrickville, Enmore, Erskineville


BOOK ONLINEEMAIL US

Ph:  1300 735 790