Skip to content

Cullen Chanushka

Sydney Personal Trainer

Profile pic 12

Hi my name is Cullen Chanushka and I am a mobile personal trainer with Fitness Inside Out in the Parramatta and Hills District.

Growing up training has always been a big part of my life having been involved in a range of sports, from athletics ,cricket, football and combat sports. Whether it be in the weight room or outdoors running, training has always been an integral part of my life.

I specialise in strength and conditioning for both team and individual sports , muscle building, interval training and functional strength training.

I have worked with a broad range of clients with a variety of goals from  state level sports teams, exercise physiology clinics and aged care facilities. Prescribing training programmes to range of clients from a variety of backgrounds and goals.

My belief is that physical training should be a part of everyone's lifestyle, whether it be training for a specific sport, competition, goal, general health or mental health. And I get it, sometimes it can be hard to find time for exercise, however I strongly believe that it doesn't need to take that long, just half an hour in a day is enough to get a lot done.

I am also a strong believer that whatever you do, you must enjoy it. That means finding a way to enjoy training as this will help you to stay consistent and adopt training as a part of your life. This is the key to success when it comes to achieving anything fitness related in the long term.

Contact me today to book your first session!

Strength & Conditioning
Functional Training
Sport Specific

Ph: 1300-735-790

Contact us today to book your trial session or BOOK ONLINE.

My Locations

Parramatta, Castle hill, Winston hills, Northmead, Epping, Eastwood, Carlingford, Dundas, Rydalmere, Oatlands

If you do not see your location above, please contact me to discuss.

Favourite movie or TV series

Marvel Avengers: Infinity war

Favourite piece of equipment

Barbell, because it is all you need to become seriously strong and you can do so many different exercises that work the entire body.

Favourite exercise 

Back Squat - because if you have a strong squat more likely than not your gonna be strong in all your other lifts. One the best exercises for general overall strength development.

My number one health or fitness tip

Its a marathon not a sprint, find ways to enjoy your training so you can make long term change that will last you a lifetime.


To get started, we recommend a Trial Session, this way you get to meet your trainer before you make an ongoing commitment. In your trial session your trainer will complete your health and fitness assessment, which includes medical screening, fitness testing, trial workout, and goal setting session.


Ph: 1300-735-790

Contact us  or book online your trial session today.

Contact Us

Book a trial session with me today!

Ph: 1300 735 790