NDIS Personal Training

NDIS Personal Trainers

We provide personal training to NDIS clients (with mild disabilities) that are covered under the “Improved Health and Wellbeing“ category for “Personal Training“. To check if you are covered please contact your NDIS Planner or Support Co-ordinator.

We Come To You

A Fitness Inside Out personal trainer will come to you and train you in in the comfort of your home.

No Equipment Required

We bring the gym to you. Your personal training will bring any equipment you may need.

Tailored Fitness Programs

Your personal training sessions will be tailored to your ability and fitness levels.



NDIS Approved

FITNESS FOR YOUR ABILITY

Supportive caring personal training, working towards your personalised fitness goals.

GET STARTED

What To Expect

Your personal trainer will create a comprehensive exercise program that will include:-

Medical Screening & Fitness Test

Medical Screening and Initial fitness test to identify your current fitness abilities

Resistance Training

Increase lean muscle mass and metabolism*

Cardiovascular Exercise

Optimize fat burning*

Flexibility

To prevent injury and promote recovery




EMAIL USBOOK ONLINE

Ph:  1300 735 790