Melbourne – South East

Mark Wrigley

EXPERIENCE

3 to 7yrs

BOOK ONLINEEMAIL US

Ph:  1300 735 790



About Mark

As a personal trainer my aim is to make sure my client’s programs are safe and effective while making them fun and enjoyable. I believe health and fitness plays an important part of our life and even small changes can make a big difference. My aim for my client’s is to provide an evolving program in a positive and motivating manner to ensure you achieve your goals.

My previous career included working in the the warehousing and transport industry and running my own retail business. After a back injury in 2011 I started on my own health and fitness journey and becoming a personal trainer.

I have a particular interest, due to my own experiences in rehabilitation and injury management. I  specialise in weight loss, general health and fitness and older adult fitness I believe that the same principles apply to get people moving regardless of age and fitness level.



Specialities

  • Seniors Fitness
  • Weight Loss
  • Outdoor Training
  • Nutrition

CERTIFICATES


  • Cert IV Personal Training
  • Cert iii Fitness Instructor
  • First Aid & CPR
  • Fitness for Older Adults
  • Boxing for Fitness
  • Cert iii in Nutrition and Dietetic Assistance
  • Cert iii in Micro Business Operation


My Locations

Melbourne South East

Berwick, Narre Warren, Lynbrook, Hampton Park, Cranbourne North, Beaconsfield


BOOK ONLINEEMAIL US

Ph:  1300 735 790