Initial Assessments

Getting Started

The very first session you will have with your mobile personal trainer will be a fitness assessment this involves an initial consultation to build a profile about you ascertain your medical history, previous training experience and specific needs and goals.

It also includes a basic fitness test to establish your current level of fitness of which you will receive a report from your mobile personal trainer at the end of the assessment. Tests carried out would include:

  • Resting heart rate,
  • blood pressure,
  • girth measurements (waist and hip)
  • flexibility,
  • aerobic capacity,
  • muscular strength and endurance.

Your initial assessment will be the most important session you have with your mobile personal trainer, not only will you get to meet your trainer before you select your ongoing membership typethe information gathered in this session is used to design your ongoing program.


Getting Started

Getting started is easy Book Online your first session

Initial Assessments from $90

To get started with your personal trainer you will need to complete a health and fitness assessment. This includes medical screening and a specific workout routine to measure your fitness levels.

– Initial Assessment (1 person) $90
– Initial Assessment (2 persons) $115
– Initial Assessment (3+persons) $135

BOOK ONLINE and SAVE $5

Start Up Packs – from $220

Our Start Up Packs are a great way to trial our services before making an ongoing commitment and SAVE 20%. Introductory Offer Only.

Each pack includes;
– Initial Assessment
– 2 x 60 min sessions

Start Up Pack (1 person ) – $220
Start Up Pack (2 persons ) – $280
Start Up Pack (3+persons) – $330

Prepaid Packs & Plans

Choose from our Prepaid Packs or Membership Plans

Prepaid Packs

Casual Prepaid Packs (45min)
– $85 per session
– Add $15 per session for extra person
– Sold in Packs of 6 or 10

Casual Prepaid Packs (60min)
– $90 per session
– Add $25 per session for extra person
– Sold in Packs of 6 or 10


3 & 6 Month Plans

With our Membership Plans you pay fortnightly via direct debit. No need to pay for all 12, 24 or 48 sessions up front, payments are made fortnightly from credit card or bank account.

3 Month Plan (45 min) – $80 per session
6 Month Plan (45 min) – $75 per session

If you wish to add an additional person to the session add $15.

3 Month Plan (60 min) – $85 per session
6 Month Plan (60 min) – $80 per session

If you wish to add an additional person to the session add $25.

Note: Prices exclude Admin fee $2.20 per payment and credit card fees VISA/Mastercard 1.85% and AMEX 2.316%

EMAIL USBOOK ONLINE

Ph:  1300 735 790