Initial Assessments

Getting Started

The very first session you will have with your mobile personal trainer will be a fitness assessment this involves an initial consultation to build a profile about you ascertain your medical history, previous training experience and specific needs and goals.

It also includes a basic fitness test to establish your current level of fitness of which you will receive a report from your mobile personal trainer at the end of the assessment. Tests carried out would include:

  • Resting heart rate,
  • blood pressure,
  • girth measurements (waist and hip)
  • flexibility,
  • aerobic capacity,
  • muscular strength and endurance.

Your initial assessment will be the most important session you have with your mobile personal trainer, not only will you get to meet your trainer before you select your ongoing membership typethe information gathered in this session is used to design your ongoing program.

Getting Started

Getting started is easy Book Online your first session

Initial Assessments from $90

To get started with your personal trainer you will need to complete a health and fitness assessment. This includes medical screening and a specific workout routine to measure your fitness levels.

– Initial Assessment (1 person) $90
– Initial Assessment (2 persons) $115
– Initial Assessment (3+persons) $135


Start Up Packs – from $260

Our Start Up Packs are a great way to trial our services before making an ongoing commitment. Introductory Offer Only.

Each pack includes;
– Initial Assessment
– 2 x 45 min sessions

Start Up Pack (1 person ) – $260
Start Up Pack (2 persons ) – $306
Start Up Pack (3+persons) – $367

Session Passes

Purchase your ongoing sessions in 4 or 6 Pass Packs.

4 Session Passes

4 Sessions (45min)
– $340 per pass
– add $60 per pack for an extra person

4 Sessions (60min)
– $360 per pass
– Add $80 per pass for an extra person

6 Session Passes

SAVE $30 with a 6 Session Pass

6 Sessions (45min)
– $480 per pass
– add $60 per pass for an extra person

6 Sessions (60min)
– $510 per pass
– Add $90 per pass for an extra person

4 & 6 Session Passes will auto re-new once your last session is completed. At the completion of your 2nd last session you will be notified you have 1 session left before auto renewing.

Note: Prices exclude credit card fees 1.5% V/M or 3.5% AMEX and $0.88 admin fee per payment


Ph:  1300 735 790