Brisbane – Northside

Kerrie Hains




Ph:  1300 735 790

About Kerrie

Kerrie Hains is a Exercise Physiologist and Mobile Personal Trainer with Fitness Inside Out – Brisbane.

Kerrie has been working in the sports, health, fitness, and rehabilitation industry for over thirty years. She has worked with the entire spectrum of the population from elite and professional athletes, to stroke patients and accident victims. Kerrie has lectured internationally to her industry peers on functional exercise for rehab, prehab, and strength gains.

Kerrie loves training people specifically for their individual needs and wants. All her clients feel a sense of achievement and satisfaction at the end of each session; knowing they have worked hard and have taken a step closer to achieving their individual goals. She is renowned for correct, functional exercise, to reduce the risk of injury and maximise performance and function.

Kerrie has written four self-help health and fitness books which are proving to be extremely popular.


  • Kids Fitness
  • Seniors Fitness
  • Weight Loss
  • Women’s Fitness
  • Outdoor Training


  • BA Human Movement Studies – Australian Catholic University
  • Associate Diploma in Applied Science – Sport & Exercise
  • First Aid & CPR
  • Member ESSA Exercise Physiology & Exercise Science

My Locations

Brisbane  Northside

Red Hill , Paddington, Alderley, Ashgrove, Enoggera, Newmarket, Kelvin Grove, Windsor, Grange, Stafford, Everton Park, Kedron, Keperra, Arana Hills, West End, Highgate Hill


Ph:  1300 735 790