Contact us or book online your trial session today.
Kara Mowbray
Brisbane Personal Trainer
My name is Kara and I’ve been a trainer for over 10 years , guiding a diverse range of clients to strive towards there health, fitness and lifestyle goals.
I come from an extensive sporting background with my passion being health and fitness and my focus being on helping clients achieve overall health and well-being whilst most importantly enjoying there training journey.
Experience
Years
Cross Fit
%
Outdoor Specialist
%
Sport Specific
%
My Locations
Westlake, Jindalee, Mount Ommaney, Seventeen mile rocks, Oxley, Corinda
If you do not see your location above, please contact me to discuss.
Fitness Tips from Kara
Favourite movie or TV series
Notting Hill
Favourite piece of equipment
Dumbbells for the exercise variance , you can do so much with just one set of DBS
Favourite exercise
CrossFit , I love the challenge it brings
My number one health or fitness tip
Do what you enjoy!
20% OFF TRIAL SESSION
To get started, we recommend a Trial Session, this way you get to meet your trainer before you make an ongoing commitment. In your trial session your trainer will complete your health and fitness assessment, which includes medical screening, fitness testing, trial workout, and goal setting session.
