Is Roast Chicken Fattening? Like most most foods everything in moderation. If you are like our family we tend to only have a roast chicken on a Friday night perhaps once a month. The key to reducing the fat content is how you prepare it. When cooking the roast chicken here are some simply ideas to reduce your fat intake.
- Remove the fat from the chicken from the cavity and under the skin before cooking.
- When cooking place the chicken on a rack and most of the fat will melt away.
- Butterfly the chicken and cook on a BBQ
- Poach the Chicken, first, then roast. This technique is used in Asia and is very yummy.
Is Roast Chicken Fattening? – Recipes