Our trainer profiles
Personal Trainers
Kate Henderson
Trainer
| |
top
Qualifications:
• Bachelor in Health and
Physical Education
• Certificate III & IV in Fitness
• Certificate III in Aqua
• Punch Box instructor
• Older Adults Trainer
• Senior and Advanced First Aid
• Fitness Network member
• Current registration and insurance with Fitness Australia
Areas of speciality?
• Fat loss Programs
• Specialised fitness and sports specific programs
• Training older adults
• Resistance and toning
• Individual and group training
|
I have always been passionate about fitness and personal training. I am motivated to educate and help people set and achieve their goals through fitness, physically and mentally! People often associate fitness with pain or something that is not enjoyable. I believe it’s really important to make training fun and stimulating, so my clients will want to incorporate it into their every-day lives permanently. Through my personalized training sessions and education, I deliver programs that are individualized and tailored to the needs and wants of my client.
Join today by calling 1300 735
790
|
