Personal Training is always a better fitness option training with a partner or in a small group, thats because your are more likely to stick to your training and with a saving of over 40% it makes great economic sense.

Our Small Group Personal Training is perfect for those who want the benefits of having a personal trainer but at the shared cost of training in groups of 3 to 6 people.


In large Boot Camps many people feel they become lost and just a number in the group and there specific goals or even injuries are not considered. With Small Group Personal Training we offer a personalised service to our clients, that you just don't get in a Boot Camp.

What is Small Group Personal Training?

• 3 to 6 people in a group
• Regular assessments every 8-12 weeks
• Goal setting sessions with the trainer
• Personalised attention
• Nominated specific day and time for your session
• Train with others of similar fitness levels and goals
• Nutritional Guidence (if required)

If you are looking for a more intimate training experience where you get personalised attention and working with people of similar fitness levels Small Group Personal Training is for you!

Special Offer

As a special introductory offer register online before the 27th September 10 and get your first week of Small Group Personal Training for just $1.


Maroubra Beach
Monday, Wednesdays & Thursdays 6.00am
Price: $35 per week (up to 2 sessions per week)
Register me for the $1 offer

Rushcutters Bay
Saturday 7.00am
Price: $35 per session
Register me for the $1 offer

Kensington
Monday & Wednesday 6.30pm
Price: $35 per session
Register me for the $1 offer







Pyrmont
Tuesday & Thursday 6.30am
Price: $35 per session
Register me for the $1 offer






Annandale & Camperdown
Monday, Wednesday, Friday 6.00am & Sunday 7.00am
Price $35 per session
Register me for the $1 offer







Newtown - Sydney Park
Monday's and Wednesday's 6.30pm
Price: $35 per session
Register me for the $1 offer







Asquith
Tuesday & Thursday 6.00am
Price: $20 per session
Register me for the $1 offer





If we do not have a group in your area why dont you start your own
with 3 or more friends!

Call us today on 1300 735 790

Fitness Inside Out introduces SoccerFit, a program that combines popular fitness activities with soccer drills, techniques and games for a fantastic fitness workout within a fun filled environment.

• No previous soccer experienced required
• 8 Week Program with trained Coaches
• Indoor or outdoor
• Women only Groups
• Men only
• Groups Mixed
• Groups Early morning and evening sessions OR organize your own Group to suit you!

• Runs all year round
• Flexible attendance options
• Join anytime and start
• Learn new skills
• Improve fitness
• Make new friends
• Teambuilding exercises
• Understand the beautiful game of Soccer
  
  

Download Registration Form

call us today on 1300 735 790

The heath and wellness of your staff is key to your business. Companies that take up Health and Wellness Programs are enjoying the benefits of more productive staff, more team cohesion, less sickness and reduced risk of losing staff to injuries.

At Fitness Inside Out we develop our Corporate Programs to suit the individual needs of the company. We understand that every company and office environment is different from what facilities you have access too, available space to perform classes, staff ages and fitness levels and budget.

Many companies need to ask us questions about our services, before they realise that investing in a Corporate Program is a good investment rather than a cost. We recommend that you have a free consultation with us on how we are able to help your company.

As part of this consultation we get to know and understand your company's needs and key goals you wish to achieve. We will do a quick audit of the company's facilities and what is available in the local area.

Services avaliable;

• Health & Wellness Checks
• Outdoor Group Training
• Execuitive Personal Training Packages
• Gym Demonstration
• Circuit gym classes
• Gym supervision
• Gym fit out and design
• Supply of gym equipment and accessories
• Mobile Massage Theraphy
  
  
  To recieve a quote or arrange a consultation email contact@fitnessinsideout.com or
  
  
  
  

  call us today on 1300-735-790