Aldrick Ronquillo
Suburbs: Balgowlah, Roseville, Manly, Forestville, Brookvale, Curl Curl, Dee Why
Services: Personal Training, Small Groups (3-6 people)
Specialities: Weight loss programs, toning and overall fitness
Profile: I am outgoing, friendly and extremely motivated, I enjoy the diversity of people that seek professional advice on how to fine-tune their fitness habits, including (but definitely not limited to) young and old clients, male and female, clients seeking to lose weight and those seeking to gain weight. Read more ......


Tony Spano
Fitness Inside Out Licensee
Suburbs: Manly, Dee Why, Long Reef, Frenches Forest, Brookvale, Manly Vale, Harboard
Services: Personal Training, Small Groups (3-6 people), Corporate Groups
Specialities: Sport specific, weight loss, outdoor training
Profile: After serving over 4 years within the Australian Paratrooper regiment and a long childhood (still a kid at heart!) of outdoor treks and adventures, I firmly believe that fitness and outdoors go hand in hand. Educating a client about their programs is key to gaining maximum results, that will be there to stay and not creep back up on you later on. Read more ...