fitness inside out
Tony Spano

Tony Spano

Fitness Inside Out Licensee

Suburbs: North Sydney, Cremorne, Mosman, Artarmon, Neutral Bay, Lavender Bay, Kirribilli, Waverton, Crows Nest, Greenwich, Cammeray, Castle Cove, Castlecrag, Chatswood, Ryde, Epping, Gladesville, Gore Hill, Hunter's Hill, Lane Cove, McMahons Point, Northbridge, Spit Junction, Willoughby, Roseville, St Leonards, Wollstonecraft.

Services: Personal Training, Small Groups (3-6 people), Corporate Groups

Specialities: Sport specific, weight loss, outdoor training

Profile: After serving over 4 years within the Australian Paratrooper regiment and a long childhood (still a kid at heart!) of outdoor treks and adventures, I firmly believe that fitness and outdoors go hand in hand. Educating a client about their programs is key to gaining maximum results, that will be there to stay and not creep back up on you later on. Read more ...


Andrew Seaegg

Andrew Seaegg

Fitness Inside Out Licensee

Suburbs: Hornsby, Wahroonga, Turramurra, Normanhurst, Pennant Hills, Castle Hill, Thornleigh, Pymble, Gordon, Asquith, St Ives, Gordon, Killara

Services: Personal Training, Small Groups (Asquith), Corporate Groups

Specialities: Fat loss programs, Specialised fitness and sports specific programs Resistance, strength and toning Individual and group training Profile: I have always been passionate about fitness and personal training. I am motivated to educate and help people set and achieve their goals through fitness, physically and mentally! People often associate fitness with pain or something that is not enjoyable.

I believe it's really important to make training fun and stimulating, so my clients will want to incorporate it into their every-day lives permanently. Through my personalized training sessions and education, I deliver programs that are individualized and tailored to the needs and wants of my client. Read more .....


Lesley Gates

Lesley Gates

Fitness Inside Out Licensee

Suburbs: North Sydney, Cremorne, Mosman, Artarmon, Neutral Bay, Lavender Bay, Kirribilli, Waverton, Crows Nest, Greenwich, Cammeray, Castle Cove, Castlecrag, Belrose

Services: Personal Training, Small Groups (3-6 people), Corporate Groups

Specialties: Weight loss, rehab, Seniors, Womens fitness

Profile: I am committed to assisting others gain their highest fitness potential leading to a happier healthier lifestyle. My two main focus areas in fitness are special needs' clients including the disabled and those recovering from long-term sickness or accident and weight loss warriors (children in particular). My philosophy regarding fitness is being inactive is a higher health risk that being overweight'. Read more...


 
 

subscribe to e-newsletter


For Email Marketing you can trust
 

 
business of the year