Corporate Personal Training

4-Week Gym Techniques Training

The 4-week gym techniques is a training package designed to educate your staff about their gym, how to use the equipment correctly, what exercises can be done on each machine and how to get the most out of their work out.

• A Fitness Inside Out fitness leader is onsite for 4 weeks assisting staff in the gym
• Monday to Friday service in a minimum of 2-hour blocks
• Fitness leader on site at the gym for 6 to 20 hours per week

Circuit Class

Circuit Training is conducted in groups of 7 to 10 people. These sessions are designed to provide the motivation of personal training but at a fraction of the cost. Circuit training can be conducted in your office gym or in the great outdoors depending on the goals of the group.

One on One Services

For those who are looking for the motivation and direction of a personal trainer, staff may sign up with Fitness Inside Out for personal training. You can choose from the option of Fitness Inside Out invoicing the company direct or staff paying us directly.

All Fitness Inside Out personal trainers are fully qualified with public liability cover, workers compensation and professional indemnity. Copies of these insurances are supplied to the management for reference.

Register your interest or join today by calling 1300 735 790