We Come To You!

In Home and Outdoor Personal Training

Exercise at home, the office or in the great outdoors, we bring the gym to you. All ages welcome, train as a family, a couple or on your own. We specialise in Kids Personal Training ,Over 50’s and Seniors as age is no barrier to getting fit.

At Fitness Inside Out we have a team of fully qualified mobile personal trainers, both male and female, ready to come to you to help you achieve your fitness or weight loss goals*. A Fitness Inside Out personal trainer is available in the following locations;



Sydney CBD, Eastern Suburbs, Inner West, North Shore, Northern Beaches,

Parramatta, Blacktown, Hills Districts, Liverpool, South West, St George Area and Sutherland


Gosford – Central Coast, Wollongong – Illawarra


Melbourne CBD , Eastern Suburbs, Bayside and South Eastern Suburbs, Northern Suburbs


Southside, Northside


Why Exercise?

Getting fit not only makes you feel good but here are some other good reasons to exercise.

Helps with weight control, reduces the risk of heart disease, developing diabetes and high blood pressure. Exercise also helps reduce blood pressure in people who already have high blood pressure. If you suffer from feelings of depression and anxiety exercise may also help. Regular exercise will also help to build and maintain healthy bones, muscles, and joints. Exercise also improves sleep and promotes psychological well-being.

Become A Licensee

Join our team and become a Fitness Inside Out Licensee.

Harness the power of an established, cutting-edge company, who will support you so you can focus on training clients. Work part time or full time – choose the hours that suit your lifestyle. Why start from scratch, all by yourself, when all the hard work has been done for you! Learn how Fitness Inside Out can can help you kick start your career. Learn more..